Rachael Moss
@RachaelMoss_85Associate Trainer @EpioneTraining & Board Trustee @FifeLaw BA Psychology, MSc Forensic Psychology
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I don’t normally speak publicly about my experiences, but I thought it was important to raise awareness of ‘affluent neglect’ and what happens when some of our basic needs aren’t met ❤️🩹 #AffluentNeglect
📢A must read personal and courageous blog by @RachaelMoss_85 raising awareness of 'affluent neglect'. Rachael shares her life experience to illustrate that 'trauma is not only the bad things that happened, but it’s all the good things that didn’t'. Read here & share widely as…
Epione's finest,@RachaelMoss_85 & Rowena, showing an amazing East Ayrshire SW service how creativity is where trauma learning and knowledge dance together to create: trauma responsive practice! 🕺💃 #KnowledgeIsPower
Sorry, I am awful at coming on here these days. Here is one of my recent images.... Please email me (link in bio) if you need to get hold of me
Team Epione wrapping up a busy week with some deep breathing and connection exercises. We always take time on training to rejuvenate our minds and bodies with some mind body practices. #mindbodyconnection #breathwork #teamwork
Happy Halloween!!! 🎃 👻 I can’t decide what’s my favourite/scariest … What do you think? The Exorcist Girl or Wicked Witch of the West
Maeve and @RachaelMoss_85 are creating a fertile ground for maximum creativity and learning to flourish with Fife Children Services today. Theories are transforming into practice, and the possibilities to create safety and stability for children & YP are endless.
We’re thrilled that our Ambassador Richard Spencer's powerful documentary My Wife My Abuser will be available on @netflix on October 28th. Richard's story is a courageous journey, shedding light on the often-hidden experience of men facing domestic abuse. His work challenges…
Exciting 2 days in East Ayrshire! 🌟 Huge thanks to our talented trainers @RachaelMoss_85 and Rowena McIntosh leading our transformative level 3 trauma training session. Sharing their dedication and expertise with such a passionate & creative #EastAyrshireJustice to help shape a…
@RachaelMoss_85 and Dr Jess Collins online with Intensive Family Services. Working with an amazing bunch to share practical strategies and evidence-based approaches to support the healing and resilience of children young people.
What a creative & compassionate bunch we have @SacroScotland 🤩 Brilliant sessions from Rachael & Rowena @EpioneTraining exploring how we can implement knowledge & learning to support our organisational journey. And the importance of remembering to take care of ourselves ❤️
An amazing day in the Epione family as Rachael & Rowena kickstart our programme of Leadership, Trauma Skilled and Enhanced trauma training to support the wider trauma informed vision of Lynne Thornhill & Sacro. Working together to create a trauma informed justice system and…
Special shout our to our newest Epione member: Dr Jessica Collins🎉 co-delivering our enhanced Children & Families course in @FifeHSCP with @RachaelMoss_85 Also great to have Trauma lead Jenni Kaski attend - and to be able to support her transformative vision. Check out the…
🚀 Exciting news! We're thrilled to launch the first stage of the Epione Trainer Academy and Network! 🎉 A place where passion meets purpose, and knowledge turns into training action! Exclusively for our Epione accredited trainers providing access to learning resources,…
By far the most common thing I get asked is how I got into recovery. So here’s a short clip where I explain the 5 things that worked for me 💜 #addiction #recovery #mentalhealth
Quizzes, laughter, creativity and loads of learning in line with level 3 enhanced outcomes at @FifeHSCP As one delegate said: "I felt the trainers personal experiences really helped me relate to situations both professionally and personally. Training was delivered very…
Early start as @RachaelMoss_85 leads our level 3 enhanced trauma course in Fife today. Always nice to connect in person.
Happy Friday folks🎉🎉🎉 Here is a copy of our new 'Taming our Triggers & 🌟Growing Our Glimmers🌟' resource. Head over to resources for high res download and glimmer tracker diary to accompany this➡️epione-training.com/trauma-trainin…
@RachaelMoss_85 & @gregorjohnstone leading Day 1 of our enhanced course online. Learning phase one of a three phased approach - Safety & Stabilisation. For 100% of the people 100% of the time🛟 We love that our furry friends are able to join us when delivering this course🐶🐈
🆓 resource from @EpioneTraining to help us name & tame our triggers & move away from surviving to thriving. We can turn down our negative bias by noticing & growing the ✨ in our interactions & environment to build safety - use & share this resource ⬇️ #AwarenessIsHealing
📢Free @EpioneTraining resources for understanding trauma triggers and growing glimmers just added🎉 Using polyvagal theory, glimmers are tiny moments that spark feelings of joy and signal to the nervous that we are safe💜 Just click the link, download, and start using today.…
👩🏻🏫 When fight or flight isn’t accessible or fails we freeze, but we can also go into functional freeze - we ‘function’ externally but internally we’re shutdown. This is when fawning can occur. We create a false sense of security to survive - no boundaries, the people pleaser…
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