@ROHSI3 Profile picture

ROHSI

@ROHSI3

At Rays of Hope Support Initiative, we raise awareness on hypertension and diabetes its effects and prevention methods here in Nigeria.

Joined March 2017
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When you have Type 2 #diabetes, your body struggles to convert food into energy, causing blood sugar levels to rise. This increases your risk of serious health complications. Even if you're young, you can be affected. Don't ignore the early signs. Consult your doctor for guidance

ROHSI3's tweet image. When you have Type 2 #diabetes, your body struggles to convert food into energy, causing blood sugar levels to rise. This increases your risk of serious health complications. Even if you're young, you can be affected. Don't ignore the early signs. Consult your doctor for guidance

When you have Type 2 #diabetes, your body struggles to convert food into energy, causing blood sugar levels to rise. This increases your risk of serious health complications. Even if you're young, you can be affected. Don't ignore the early signs. Consult your doctor for guidance

ROHSI3's tweet image. When you have Type 2 #diabetes, your body struggles to convert food into energy, causing blood sugar levels to rise. This increases your risk of serious health complications. Even if you're young, you can be affected. Don't ignore the early signs. Consult your doctor for guidance

Friends and community members, do we know that our heart rate, or how many times our heart beats in a minute, is a key indicator of our overall health? #Rohsi3

ROHSI3's tweet image. Friends and community members, do we know that our heart rate, or how many times our heart beats in a minute, is a key indicator of our overall health? #Rohsi3

Are You Still Smoking? Do you know that it can shrink your brain, and that’s not a good thing? #ROHSI3...... facebook.com/share/p/dhAh3X…


Well done team

Financing Climate Actions in Africa...Australian Government capacity building. facebook.com/share/r/Kej2r3…



Blood sugar and the power of meal planning....... Blood sugar, also known as blood glucose, is the main sugar our body uses for energy. It comes from the food we eat, especially carbohydrates. #ROHSI3 rohsi.org/blood-sugar-an…


Valsalva Manoeuvre! A Helpful Tool (But Always Consult Your Doctor) Valsalva manoeuvre is one of several simple physical actions called vagal maneuvers that act on the vagus nerve to slow your heart rate....….... #rohsi3

ROHSI3's tweet image. Valsalva Manoeuvre! A Helpful Tool (But Always Consult Your Doctor)
Valsalva manoeuvre is one of several simple physical actions called vagal maneuvers that act on the vagus nerve to slow your heart rate....…....
#rohsi3

ROHSI Easter Greetings! Wishing the Rays of Hope Support Initiative (ROHSI) community members celebrating Easter a blessed one! May this season of renewal bring joy, hope, and good health. As we celebrate the triumph of life, let's recommit to healthy living. #ROHSI3

ROHSI3's tweet image. ROHSI Easter Greetings!
Wishing the Rays of Hope Support Initiative (ROHSI) community members celebrating Easter a blessed one! May this season of renewal bring joy, hope, and good health. As we celebrate the triumph of life, let's recommit to healthy living.
#ROHSI3

Think about your health and family no matter how much you love your work. #ROHSI3

ROHSI3's tweet image. Think about your health and family no matter how much you love your work. #ROHSI3

"Hi friends of #ROHSI3, I hope we're doing well! I just wanted to gently remind us all about the importance of regular checkups, including blood sugar tests. Early detection and management are crucial for maintaining good health. Wishing us all the best!" #diabetes #Nigeria #NCDs

ROHSI3's tweet image. "Hi friends of #ROHSI3, I hope we're doing well! I just wanted to gently remind us all about the importance of regular checkups, including blood sugar tests. Early detection and management are crucial for maintaining good health. Wishing us all the best!"
#diabetes #Nigeria #NCDs

Friends, do we know that d more plant-based foods we eat, d less saturated fat & total #calories we will be taking in? Over time, less #fat means a healthier weight, improved #cholesterol, and better health. If you are in doubt about this, kindly talk to your #doctor/ #dietitian


Friends, Guard Your #Health! Studies show that good health is the number-one factor in determining the level of happiness in old age. So try to eat healthy, and exercise often if you can. Drink lots of water, take your daily vitamins, and get regular medical check-ups. #ROHSI3


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