@RMNBurns Profile picture

T Burns

@RMNBurns

Father to three, husband to one. Proud Mental Health Nurse. Criminal Justice Liaison Practitioner.

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T Burns Reposted

Let's talk about disorganized attachment and why you may have chaotic relationships with intense conflict:


T Burns Reposted

Why is the NHS past breaking point? I wish I could bring you good news. I wish I could tell you as the peak of Omicron passes🤞we are regaining the capacity to treat the millions waiting for urgent and routine care. But, honestly, it has never been as bad as this. Why? 🧵


T Burns Reposted

"Anxiety Disorders” are problem solving strategies that have gone wrong. Your mind works to avoid anxiety and that makes anxiety grow! Radical acceptance & self compassion turn this upside down. Move towards your anxiety with deep kindness for yourself, and watch what happens!


The people that make it as elite athletes have to be incredibly competitive. It's a personality trait that has allowed them to succeed. We shouldn't criticise them for not being happy with second place because if they were satisfied with second place they would never have made it

#Euro2020Final England players shouldn’t have taken the medal off. #badform sets a bad example to kids.



The season finale of Euro 2020 was shit. Its Game of Thrones all over again! #EnglandvsItaly


If I knew my choice of music in my early teens would impact on the music I enjoy for the rest of my life I might have chosen less angsty music... "It's just one of those days when you don't wanna wake up, everything is f*cked, everybody sucks!" #Breakstuff


Patron Saint of Roast Beef, yeah boiii!

#Euro2020Final England players shouldn’t have taken the medal off. #badform sets a bad example to kids.



I managed to put a hole in my shin whilst gardening. Said hole became infected. Now I'm laying around with my leg elevated taking antibiotics and feeling rough. Atleast I can enjoy the sun... Nope the antibiotics make you sensitive to sun light... Arrrrgffgghhhhhhh


T Burns Reposted

Unbelievable that #SackChrisWhitty is trending. The day we start to silence experts because we don't like what they have to say is a bad day for all of us.


Second yellow as well Ref? Surely! #BARPSG


#VAR could well have ruined this match... That was never a pen! #BarcaPsg


Finally managed to get a plan together for my MSc research proposal. I've been drowning in academia, but now it's 01:25 and I find myself riding the wave! It just clicked and I'm honestly euphoric! #AcademicTwitter #AcademicMentalHealth


If you have referred to #COVID as a #PLANDEMIC, if you think the #vaccine is more dangerous than covid, or if you think front line health care staff are lying about what's going on in hospitals give this a watch and let me know what you think! youtu.be/z98U1nMFrJQ


#Covid Deniers, #antivaxxers and #FlatEarth's give off the same energy and it stinks.


#ACES are all well and good, but I think we should focus on the opposite, how positive experiences impact on development.


My kids decided to spend their Christmas money on hoverboards... I completely approve they are great fun!


Imagine you have no building knowledge, no plumbing knowledge and no electrical knowledge and then you try to build a house. While building that house you don't listen to experts who know how to build houses. What would that house look like? Now apply that logic to #Covid


Man... This #selfisolation business is getting really old... But I keep reminding myself that I'm doing my part for the war effort and I carry on. If you're struggling: remember that you're doing your part and you're doing it well! #Covid19


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