Rachel Kirkwood
@RK1rkwoodProud AHP. Community First Responder. Executive coach and mentor. Simply my views. Age group world (2019) and current European champion x triathlon
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As a recent recruit have nothing but paise 4 support available to the Community 1st Responder. Yes can be scary, requires thinking on your feet and SO humbling to be there 4 someone (+ maybe their family/carer/friends) at a very tough time. But I feel held too. #CFR #NWAS #DOit
Could you remain calm enough to do CPR and use a defibrillator on a patient in their hour of need? If so, @NWAmbulance are now recruiting Community First Responders in #Cumbria and #Lancashire Full training provided #CFR #NHS #Ambulance website: nwascfr.com
Celebrating #TrusteesWeek 🙌 Huge thanks to our WONDERFUL @ageukWc2 trustees 🌟🌟🌟
Could you remain calm enough to do CPR and use a defibrillator on a patient in their hour of need? If so, @NWAmbulance are now recruiting Community First Responders in #Cumbria and #Lancashire Full training provided #CFR #NHS #Ambulance website: nwascfr.com
Happy #MothersDay 💐
Happy #MothersDay to all the inspirational mums, grandmothers, foster mums, stepmothers, surrogate mums, mother figures and mums-to-be out there. We hope you have a wonderful day. 💜
#CrossBayWalk in support of Age UK Lancashire. Great event- GREAT cause.
Take on this year's #CrossBayWalk Fundraiser in Morecambe! All funds raised go towards our vital services that support older people in Lancashire. 📅Sunday 30th April 📍Arnside to Grange Sign up today > bit.ly/CrossBayWalk20…
Holistic approach and positively managing the prevention of falls @Ageukwc2 #pilates. Please share with your teams @allerdale @AgeCaas @Healthwatchcumb @CumbriaCVS - thank you
Take on this year's #CrossBayWalk Fundraiser in Morecambe! All funds raised go towards our vital services that support older people in Lancashire. 📅Sunday 30th April 📍Arnside to Grange Sign up today > bit.ly/CrossBayWalk20…
Something for everyone 🙌. @CumbriaCVS @CopelandCouncil @allerdale @Healthwatchcumb @CumbriaCrack @BBC_Cumbria @CumbriaCC
Take on this year's #CrossBayWalk Fundraiser in Morecambe! All funds raised go towards our vital services that support older people in Lancashire. 📅Sunday 30th April 📍Arnside to Grange Sign up today > bit.ly/CrossBayWalk20…
Please re-Tweet these 10 tips for communicating effectively with loved ones who have #Alzheimers disease and other forms of #dementia. #caregiving #kindness
From everyone at Age UK, we wish you a Merry Christmas! 🎄 On behalf of the whole Age UK family, and the thousands of older people we exist to help, thank you so much for your support during 2022. 💜
Love this resource, thank you for sharing.
We offer help, advice, training and support to third sector groups throughout #Cumbria. We bring organisations together to form a powerful voice for our sector.
349th. Just wow💪🏻💪🏻💪🏻
If you see this - Please RT Tomorrow I'll run my 349th Consecutive Marathon justgiving.com/threesixfive
If an older person you know is worried about the cost of heating please encourage them to call our advice line: 0800 0223411 @age_uk
There are a number of financial help schemes that can help with energy bills this winter.❄️ If an older person you know is worried about the cost of heating, encourage them to: ☎️ Call our Advice Line 0800 022 3411 💻 Check out our website bit.ly/3pjxUmo
Did 1st aid course earlier in year, paid 4 by my Tri Club, assuming use with athletes. Today, whilst out for lunch revived a man who was choking. So glad 4 course, alternative outcome unthinkable. Thank you trilakeland.com #1staid #jfdi
Same age and common stuff!!! 🙄 Phenomenal responses, to an ill-thought enquiry. Wow
While large companies are launching their Christmas ads, here’s one that is less jolly, but jolly poignant non the less. Thank you @age_uk for raising the importance of loneliness & social isolation. How might your next few months planning be adapted to give this consideration?
This Christmas, meet Fred. 💜 Fred's story symbolises the 1.2 million older people in the UK who often feel lonely. We're determined to be there for all. Whoever you watch life’s moments with, tell them how much it means to be with them. #MeetFred: bit.ly/3htIVjl
Can you get imposter syndrome in your sporting life too?? So, maybe it wasn’t just luck the first couple of times 🙄🤭🤷🏼♀️ #crosstriathlon #xtri @TriEngland
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