PushPointe
@PushPointePushPointe is your 24-hour fitness coach, workout partner, and healthy living resource.
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✨ 30-Minute Full Body Blast Workout ✨ Here's a 30-minute workout challenge that incorporates cardiovascular exercises and strength training. Modify any exercises as needed to suit your fitness level. buff.ly/3qqC6Uf
Discover the power of Transcutaneous Electrical Nerve Stimulation (TENS) Units for pain relief! 🌟 Check out the article now - buff.ly/42noHJY #TENSUnit #PainRelief #NonInvasiveTherapy #FindRelief #HealthandWellness
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Unleash your fitness potential through the mind-body connection! Discover the science behind mental imagery, mindfulness, and positive self-talk for optimal results. Read more > buff.ly/3OTIihB #MindBodyConnection #FitnessJourney #OptimalPerformance #PushPointeMagazine
Orgain protein shakes are a must go-to for fueling my workouts and promoting muscle recovery. Delicious taste, clean ingredients, and plant-based goodness. 💪🌱 #OrgainProtein #FitnessFuel Learn more > jdoqocy.com/click-7399219-…
Check out Thrive Market...Member Perks FREE full-size gifts with purchase Fast, carbon-neutral shipping Competitive, member-only pricing 24/7 access to your own trained health coach & personal shopper buff.ly/3qsOcMQ
Emotional and mental stress can really lean into physical damage if we don't have a healthy relationship with the emotional side of ourselves. -Lewis Howes
💪 Consistency is key to success. Each small effort adds up over time. Keep showing up, giving your best, and watch your fitness journey unfold! ✨ #ConsistencyIsKey #FitnessMotivation #ProgressNotPerfection
🚫 Debunking Weight Loss Myths! 💡 Discover the truth behind common weight loss and dieting myths in this eye-opening article. Get empowered with evidence-based insights and take control of your journey to a healthier you! ✨ buff.ly/3qqfWlb #WeightLossMyths #MythBusting
The good habits you're setting up today will serve you for the rest of your life.
Stretch it out…
Add these 8 stretches to your nightly routine to fall asleep faster and improve the quality of your sleep. 💤 ter.li/65o77i
Maximizing Your Workout: Effective Strategies for Time-Efficient Training | PushPointe Fitness buff.ly/3NaAveo
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