@PulsationYoga Profile picture

Pulsation Yoga

@PulsationYoga

A hatha and hot yoga studio in downtown Arlington Heights, guiding students towards their authentic selves through yoga. http://t.co/vU0micEwUh

Joined October 2011
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What exactly is “self-care”?  And how does it show up (or not) in your life? mypulsationyoga.com/2016/06/26/wha…


Before you attend Rob Murray's next class, check out our interview with him! mypulsationyoga.com/2015/07/13/qa-…


Gabriel Halpern is coming to the studio June 19. Check out our exclusive Q&A with him. See you at the workshop! wp.me/p4Yr7g-2p


REMINDER: No 4:15 p.m. class today at the Lake Zurich studio and no 4:30 or 6:15 p.m. class today at the Arlington Heights studio.


Happy Mother's Day! Treat yourself to some relaxing yoga at one of our two studios: pulsationyoga.com/schedule.html #yoga #MothersDay


Nancy McCaochan is leading a wonderful workshop today at 3 p.m. Check out the details: pulsationyoga.com/workshops.html


Check out this helpful guide on yoga props! wp.me/p4Yr7g-9n


Check out the latest yoga clothing and gear in our boutique! pulsationyoga.com/boutique.html


Ross Rayburn is here! We have some exciting workshops planned, beginning tonight. Call 847-989-7792 for details. http://t.co/BqR3z5Y9rH

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Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. ~Melanie Haiken


Ross Rayburn will be at our studio April 17-18. Check out an exclusive Q&A with him, and join us at the workshops! wp.me/p4Yr7g-9s


Our special meditation and yoga workshop is today at 1. Call 847-989-7792 to see if we have any spots left! pulsationyoga.com/workshops.html


Want to do some inversions with co-owner Jim? Sign up for the workshop tomorrow. pulsationyoga.com/workshops.html #yoga http://t.co/Unuc32Ojb7

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Get out of the cold and warm up at one of our normal and hot yoga classes tonight. pulsationyoga.com/schedule.html


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