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ProjectXFit's profile picture. EMS Fitness with expert trainer Nooroa Ogden in the heart of East London

Project X Fit

@ProjectXFit

EMS Fitness with expert trainer Nooroa Ogden in the heart of East London

Joined November 2014
43Posts 320Followers 659Following
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Project X Fit
 @ProjectXFit
Jul 19, 2017

Ready to go electric? #EMS training works the whole body and gets you fitter, faster. Book your free trial here: bit.ly/2uyzRzQ

ProjectXFit's tweet image. Ready to go electric? #EMS training works the whole body and gets you fitter, faster. Book your free trial here: bit.ly/2uyzRzQ
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Project X Fit
 @ProjectXFit
Oct 31, 2017

Feeling the winter chill? Warm up that bod with an #EMS session now #training #gym projectxfit.com/book-online

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Project X Fit
 @ProjectXFit
Sep 20, 2017

No time for lengthy gym sessions? See fast results with a 20 minute #EMS workout. Book your free trial here: bit.ly/2uyzRzQ

ProjectXFit's tweet image. No time for lengthy gym sessions? See fast results with a 20 minute #EMS workout. Book your free trial here: bit.ly/2uyzRzQ
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Project X Fit
 @ProjectXFit
Aug 29, 2017

Get that summer body on point, fast: book your free initial #EMS session now #training #gym projectxfit.com/book-online

ProjectXFit's tweet image. Get that summer body on point, fast: book your free initial #EMS session now #training #gym projectxfit.com/book-online
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Project X Fit
 @ProjectXFit
Aug 21, 2017

5 reasons why #EMS is the best workout #5: It's low Impact, and gentle on your joints

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Project X Fit
 @ProjectXFit
Aug 14, 2017

5 reasons why #EMS is the best workout #4: No side effects from training

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Project X Fit
 @ProjectXFit
Aug 10, 2017

500 Calories burnt per session, with up to 3000 Calories in a 48hr period due to EMS ongoing effects after your session.

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Project X Fit
 @ProjectXFit
Aug 10, 2017

5 reasons why EMS is the best workout #3:

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Project X Fit
 @ProjectXFit
Aug 2, 2017

After 3 months: average 9% bodyfat reduction • 30% increase in strength • 34% increase in muscle endurance • over 90% muscle activation

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Project X Fit
 @ProjectXFit
Aug 2, 2017

#2. Proven Fast Results: Extensive research has shown that EMS Training is very effective: (1/2)

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Project X Fit
 @ProjectXFit
Aug 1, 2017

#1: Time Saver. The workout takes 20 mins, but it's the equivalent of 1hr 30mins in the gym #EMS #Training bit.ly/2uyzRzQ

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Project X Fit
 @ProjectXFit
Aug 1, 2017

5 reasons why EMS is the best workout:

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Project X Fit
 @ProjectXFit
Jul 29, 2017

Olympic rowing gold medallist @MarkHunterGB came and showed us what he’s made of! Book your free #EMS trial now bit.ly/2uyzRzQ

ProjectXFit's tweet image. Olympic rowing gold medallist @MarkHunterGB came and showed us what he’s made of! Book your free #EMS trial now bit.ly/2uyzRzQ
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Project X Fit
 @ProjectXFit
Jul 22, 2017

Quick shot of @m_doelle hard at work! Book your free #EMS trial today bit.ly/2uyzRzQ

ProjectXFit's tweet image. Quick shot of @m_doelle hard at work! Book your free #EMS trial today bit.ly/2uyzRzQ
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Project X Fit
 @ProjectXFit
Jan 19, 2017

How to Work Out When You'd Rather Be Watching Netflix - klou.tt/igmgus86kslv

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Project X Fit
 @ProjectXFit
Jan 18, 2017

How to Break Your 7 Worst Health Habits - klou.tt/gkylet2fzx5v

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Project X Fit
 @ProjectXFit
Jan 17, 2017

The Secret to Keeping Your Goals When You Have Zero Willpower - klou.tt/1stpg5vpcz4n1

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