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Don’t let anyone take you back to the person who you’ve fought not to be.
Waiting for someone to change for you and treat you right is often a trauma response. It also makes you tolerate a lot of disrespect because you don't want to lose people. Healing makes you realize some people don't deserve to be in your life, no matter how much you love them.
You can go to the gym, eat healthy, drink your water, and take your vitamins but if you don't deal with the bullshit going on in your heart and head, you're still going to be unhealthy.
Everyone has an opportunity to change. Not everyone takes the offer.
People with cPTSD have difficulty explaining why things feel so intense. Think of a person in pain who was always denied help with past pain & imagine what they’ve had to do all those years to get by. The c in cPTSD is complex. A life built in survival mode is not easy to explain
Forgive yourself for being immature and not knowing how to love or be loved. How could you know what you were never taught?
Sometimes the very strategies that we adopt to keep us alive, stop us from living. Be gentle with yourself as you discern between what strategies are helping you live your best life and which ones are not.
We live in a world full of adults with a wounded inner child within, still believing they're responsible for the ways they were hurt. Pay attention to those who struggle with their worth & you will often sense that innocent child longing to be relieved from that pain.
The axe forgets what the tree remembers. Be kind with your words and be careful with your temper. People will remember your throwaway comments.
Mr. Beast is changing lives ✨🤞🏻
I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made) I’ll pick the winners in 72 hours
Damn.
People can't give you what they can't give themselves. Don't expect honesty from people who lie to themselves. Don't expect loyalty from people who betray themselves. Don't expect peace from people who are at war with themselves. See them as they are, not who you wish them to be.
Manipulation is when they try to make you feel like you are the problem by focusing on your negative reaction instead of their disrespect.
Removing yourself from situations when you feel weird vibes, negative energy, or sneaky sh*t is self-care.
Almost everybody you meet is either repeating a generational trauma or breaking the cycle. Pain travels down through families until somebody is ready to feel it and heal it. When you heal yourself, you heal your lineage.
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Who to follow
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Mike Gregoire
@metalcorevet -
Katy20
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