@Paul_Bentz Profile picture

Paul Bentz

@Paul_Bentz

-Aspring Ecologist/Farmer -Licensed Massage Therapist -Multis/Hurdles GA- University of Incarnate Word- NCAA D1 Southland Conference

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@pntrack Thought you might be happy to know that in a span of 6 weeks, our Mens 4x1 took their school record from 41.55 to 40.46. Feed the Cats thrives in college! coachingbeyondthetrack.wordpress.com


Paul Bentz Reposted

Coaches often ask their athletes to "trust the process," yet many of those same coaches don't trust anything that doesn't seem like a sure thing. Skepticism is good, but some objections are just smoke screens for insecurity.


Paul Bentz Reposted

German T&F Fed has a totally separate entity called DLM (Deutsche Leichtathletik Marketing GmbH) for marketing & promote athletes, national team & German Fed in the form of televised meets, sponsors & community events. A new DLV Sponsor, WGV on the uniform. It can be done #WakeUp

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Paul Bentz Reposted

Male HS senior sprinter: Coach I just ran 10.9 , can you call a SEC school to see if I can get some money? Me: Sir.....look at the 100m results of the DECATHLETES. They may offer you a 1 book scholarship💯

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Well I got through all ten events😅 and my achilles didnt explode. Super pumped with long jump, shot, and pole vault. No prs, I was glacially slow in anything over 50 meters. But It felt so good to be in the sun and… instagram.com/p/Bybbg2kDX0u/…


Amazing duel. Would love to see @LylesNoah do damage in a USA 4x4. @Mike_Norman22 world record pace is confirmed. He can go out in a casual sub 21 and have plenty of juice for a sub 43!!!

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Paul Bentz Reposted

It took 10.06 to qualify for the final in the 100M at the NCAA Champs. Two men ran 10.03 and 10.05 but did not qualify on time. By contrast, it took 10.10 to make the final at the 2017 World Champs yet the IAAF does not recognize NCAAs in the world rankings! Go figure!

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18-8 just to place top 8. Wow.

TITLE DEFENDED!!! 🏆 South Dakota's Chris Nilsen reclaims his #ncaaTF title in the pole vault with a Personal Best and Meet record 1️⃣9️⃣↔️6️⃣¼.



Paul Bentz Reposted

Was talking to an NFL exec for another story and he went off on this tremendous rant on college football and amateurism that I have to share. "This whole thing stinks..."

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Paul Bentz Reposted

Akon really had an entire stadium full of OSU students singing about the ghetto like everyone’s not from Lake Oswego


Paul Bentz Reposted

Never forget when @Dame_Lillard dropped this ‼️

This Dame D.O.L.L.A. freestyle 🔥. @Dame_Lillard can drop 50 on you and bar you up. #TBT



Paul Bentz Reposted

When the Raptors traded for an injured Kawhi Leonard, Alex McKechnie, the team's director of sports science got a text: 'You're the most important person in the organization now' -- on the triumph of load management: sportsnet.ca/basketball/nba…


Paul Bentz Reposted

I still can't believe Nate Robinson did this in a real game. 😂 @SLAMrewind


After a 3 year absence, I'm returning to the decathlon this Saturday, June 1st at South Salem HS. Ive had about a month to prepare, but I feel fresh, happy, and healthy😊😎 Come through! #tracknation #multisinstagram.com/p/ByEqschHb05/…


I am drooling over these stats. Damian's speed is such a cheat code. Lindon Victor is unbelievable. I can only dream of a 10.56 100m and 54m in the disc.

Damian bossing the runs, Uibo king of the jumps and, to paraphrase @le_petit_cochon, Lindon wanging out the throws



Paul Bentz Reposted

Icon. Athlete. Legend. We proudly honor Olympian Jim Thorpe, who was born 132 years ago today. "...this moniker of being the world’s greatest athlete began with him. He was the very first." - @treyhardee | go.teamusa.org/Thorpe

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This is awesome😂

I love that there's an explanation of what a Walkman is in this!



Paul Bentz Reposted

“HAMMER” straight down your right forearm. ALL CAPS. That way every time you swing at something, you’re laying the 🔨

@MeyersLeonard11 if you respond to this i’ll get a tattoo of whatever you say 👀



Paul Bentz Reposted

I need hops like this man🔥


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