Passant Qataya
@PQatayaOral Medicine Specialist Crossfit Addict Chocolate Lover
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Loving yourself deeply enables you to love others with more authenticity and fewer judgements. When we become accepting of ourselves, we find it easier to accept others for who they are.
Start with a paragraph before you write a book. Start with a week at the gym before you commit to a year. Start with making £100 before you try to manifest £100,000. Start now, even if you start small.
Looking back, most of the excuses I made... not enough time not enough money not enough knowledge not the right connections ...were just ways to avoid the real bottleneck. Not enough courage. There was always a small step I could have taken—if I had the guts to take it.
The challenge for anyone interested in making progress is to simultaneously have (1) the confidence to go after what you want and (2) the humility to accept who you are right now and (3) the willingness to build skills that bridge the gap between 1 and 2.
نصائح للعناية بصحة أطفالك النفسية 🙏
As of October 25, #COVID19 cases continue to increase nationwide. Average daily cases in the previous 7-days increased 26% from the previous 7 days. Help slow the spread: Wear a mask, wash your hands, and stay 6 feet apart. Learn more: bit.ly/3n2jyUd
Take all the energy you spend on... -worrying about the past -worrying about the future -worrying about the news -worrying about what others think -worrying about if you might fail ... and channel that energy into one useful micro-action within your control. Then repeat.
Before something can compound, it must be sustained. This includes: -Money compounding in your portfolio -Productivity compounding in your organization -Love compounding in your relationships ...and more. In the long-run, the sustainable way is the fast way.
Lack of confidence kills more dreams than lack of ability. Talent matters—especially at elite levels—but people talk themselves out of giving their best effort long before talent becomes the limiting factor. You're capable of more than you know. Don't be your own bottleneck.
An important lesson I learned during my baseball career: I would rather be pitching when we lose than not be on the field. Blame me for the loss. That’s fine. But I want to be in the arena. I’d rather have that responsibility and fail than not be trusted at all.
I was asked today one really simple question "what would you like to hear? What song would you like to listen to?" I was empty, no answer. What do I like. I no longer know. A journey to rediscover myself should begin. #selfcare
وزير التعليم العالي: أرقام كورونا المعلنة خُمس الواقع.. وقد نصل 40 ألف حالة يوم 10 يونيو #eXtranews extranews.tv/extra/category…
Procrastination is fear disguised as laziness.
What looks like a talent gap is often a focus gap. The "all star" is often an average to above average performer who spends more time working on what is important and less time on distractions. The talent is staying focused.
Can we get through this? Of course we can. Imagine being born in 1900. Age 18: WWI starts, lasts 4 years, 22m die Still 18: Spanish Flu epidemic kills 50m over 2 yrs 29: Great Depression; economic collapse over 4 yrs 39: WWII starts, lasts 6 yrs, 75m die
Are your choices yours or are they created by your social conditioning? Are you creating your reality or someone else's? If we don’t take full control of our mind & choices, we’ll never manifest what we truly desire. We’ll only experience the things that other people want for us.
Being low-key and working on yourself, without labelling it or convincing others about your moves, is a truer reflection of growth. When you’re in it for you, you don’t need validation from others.
Summer 2010 - Baton Rouge, LA. Waking up at 6 am everyday. It changed me in so many ways. #Ramadan_thoughts #five_am_club #Robinsharma
Thank you @DrTedros for nominating me, #SafeHands challenge accepted! Join the challenge and promote a simple precaution to protect yourself and the world 🌎 Follow the @WHO guidelines, wash your hands 💦
I nominate @FerozFerozuddin @DrHalaZayed1 @saeednamaki @DrSaadJaber @Drbaselalsabah @zfrmrza @tfrabiah @AbikarDr @drharshvardhan @ameenex @dhbhanu to take the #SafeHands challenge, share their videos & call on at least another 3 people to join us! Together, against #COVID19!
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