@NicHimself Profile picture

Stoic.

@NicHimself

Registered Dietitian | Paediatric Nutrition Specialist | Fitness | Lifestyle Medicine. Reverse Metabolic Syndrome with diet alone.

Joined September 2014
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Stay humble when blessings come your way.


Stoic. Reposted

Men, Within 15 seconds of meeting a woman, — she has already made up her mind: • To have sex with you • To use you and dump you • To ignore you Don't struggle to impress her. She has decided. #MasculinitySaturday


Stoic. Reposted

Son, Your boring lifestyle has kept you safe from many potential risks and unpleasant experiences. Never feel bad for missing out.


Stoic. Reposted

The best sources of calcium are: • Omena • Cowpea Leaves • Sim sim • Broccoli • Pumpkin leaves Don't swallow calcium supplements. They are useless and ineffective. — People who swallow calcium supplements need Vitamin K2, not calcium supplements. #FoodFriday

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Stoic. Reposted

Men, Once you get a FAT woman, you have hit the jackpot. The warmth from her obese thighs is luscious, Her big breasts are blissful. What the hell is Diabetes, hypertension, or cancer? Your FAT wallet will sort her chronic ailments. YOU ARE A GENIUS #MasculinitySaturday


Stoic. Reposted

Men, You can sleep with as many women as you want, You are a bull. You have 30 litres of semen in your scrotum. Sprinkle everywhere. Promiscuity is a sign that you are a fertile man. Who cares about soul ties and STIs/HIV? YOU ARE A GENIUS #MasculinitySaturday


Stoic. Reposted

The Hierarchy of Relationships: God is supreme, Under him, is Man, Under man, is woman, Under woman, are children. A man gets God's blessings ONLY if he submits to God. Similarly, a woman ONLY gets a man's attention if he submits to the man. Children can only eat food,…


Stoic. Reposted

A woman can't love a man. It is a man who loves a woman. Love is a top-down action. It is God who loves man, but man can't love God. Therefore, man must obey, submit, and respect God to be loved. Similarly, a woman must obey, submit, and respect her man to be loved. Also, a…


Stoic. Reposted

Men, What to teach your son: - Chopping & splitting wood. - Carpentry & joinery. - Mechanics. - Painting. - Electrical wiring. - Farming. - Animal husbandry. - Water harvesting & storage. These are core masculine skills that every man MUST have. #MasculinitySaturday


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This Lady is saying something we all need to listen to..


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🤣🤣🤣


Stoic. Reposted

Kenyans talk, and talk too much. Ocampo came, saw and acted. It took Burundians just 30 days to remove their president. How strong is Ruto?


Stoic. Reposted

Wakenya! This is a simple explanation about the consequences of the Finance Bill. This is a reason to escalate the calls and SMS. Pick your phone now and call/text your MP. Remind them that we are not citizens of IMF, WEF and World Bank. #RespectMyHustle


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Be particularly careful to flaunt your smartness. Nothing triggers envy more than superior intellect. People will hate you for making them feel stupid.


Stoic. Reposted

Men, Things you should keep away from a woman - Your weakness - Your dreams - Your feelings and emotions - Your secrets - Your pain - Your pleasures The more you open up, the more she loses interest. Remain modest and discreet. YOU DESERVE BETTER #MasculinitySaturday


Stoic. Reposted

Ni kama miaka kati ya 25-40 husonga kama tule tugari twa kina Lewis Hamilton.Unaenda kukojoa kwa fence ya wenyewe ukiwa 25 kidogo kidogo uko 27.Unaenda kukatisha skuma ukirudi kejani uko 40.


Stoic. Reposted

“Hizi vitu utafanya mpaka uchoke nazo” was pretty solid advice

as you get older what do you realize ?



Stoic. Reposted

"This is more of a cash grab by President Ruto" - Dan Foote, Former U.S. Special Envoy for Haiti. "The Haitians are well armed... they're going to fight the Kenyans to the death"


Stoic. Reposted

A man's skin is supposed to be scarred. It is supposed to be rough and tough. The scars on a man's skin are a sign of pain, sweat and struggle. A man with smooth, soft skin is a sissy or gay. — he cannot raise a decent family. #ManDay


Stoic. Reposted

People will reject you. People will reject your proposal. People will reject your application. People will reject your idea. This is fine. It doesn't mean you are a loser, it means there was someone better than you. Now, don't fret. Continue adding value on yourself.


Stoic. Reposted

This is the other corner of a supermarket that you should avoid. These seed oils are highly inflammatory and toxic. They are chemicals mixed in an industry & marketed as "healthy oils." They are not good for human consumption. They are good for engine oil. #BetterTogether

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