@Nealo22 Profile picture

Adam Neal

@Nealo22

𝐂𝐨𝐚𝐜𝐡-𝐌𝐞𝐧𝐭𝐨𝐫-𝐃𝐚𝐝

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Great afternoon at a quality business!

At Fluent, we value the importance of maintaining a well-balanced lifestyle. Today Adam Neal, a health and fitness trainer with over ten years industry experience joins us at Fluent HQ to discuss health, wellbeing and nutrition with the team. #health #fitness #fintech

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The world we all live in, the society we all belong too is not designed too enhance your helath, mental well being or longevity of life! What are you doing to combat this? #mondaythoughts #Health #Wellbeing


Great day with great people

At Fluent, we value the importance of maintaining a well-balanced lifestyle. Today Adam Neal, a health and fitness trainer with over ten years industry experience joins us at Fluent HQ to discuss health, wellbeing and nutrition with the team. #health #fitness #fintech

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Adam Neal Reposted

Have you tried our Press Up and Putt challenge yet?! Win a 100 ball driving range voucher from @GolfRegent! Here’s Jane Mercer with a strong bid to win, ft. a cameo from @Nealo22! Speak to a member of our gym team for more information. Best of luck!

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Walking into a gym without doing a proper warm up and prep and going straight to the squat rack is like walking into Costa and taking a seat before you bought a coffee #gym #manners


Adam Neal Reposted

Hey Siri, Can you show me what being in a team looks like? 👇


People getting emotional seeing a crowd @BRITAwards these people obviously Didn’t watch @WrestleMania when @DMcIntyreWWE music hit to open the Show 😢 We waited so long 🦠 🌧 #Britannia #WWE #COVID19


WHAT ARE YOU GOING TO DO? - eepurl.com/hxU3PX

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Adam Neal Reposted

Or if you’re a Spotify person, then you can check it out, along with all the other episodes here ⤵️ open.spotify.com/show/6t3wq9Pu3…


Adam Neal Reposted

Fresh episode of the Strong Dads Podcast up this morning Please give it a listen and let us know what you think 👍🏻 podcasts.apple.com/gb/podcast/str…


Twice the benefit in half the time? - mailchi.mp/47440eff04b5/t…

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Personal trainers 🙋‍♂️ Potential clients don’t really care about your grind! How many steps you’ve done, how many workouts you’ve done or how sick your calorie burn on your watch is 🔥 Your so distant from being relatable potential clients can barely see you!


Adam Neal Reposted

Or if you’re on Spotify ⤵️ open.spotify.com/show/6t3wq9Pu3…


Adam Neal Reposted

New podcast episode up today This week we look back at our favourite episodes of the year so far, Some of the amazing guests we’ve had on and the lessons we’ve learnt from them Check it out below and if you’re enjoying it, please leave us a review 🙌🏻 podcasts.apple.com/gb/podcast/str…


Why perception is killing your success 1️⃣You have the mindset of “I should do” in regards to exercise instead of what “I can do” 2️⃣ You compare your situation to someone else’s who’s got results 3️⃣ You think it takes hours upon hours of exercise to succeed


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