Natasha Adamo
@NatashaAdamo• Author & Speaker • Relationship, Self-Help & High Performance Coach w/ clients in over 30 countries 🌎 ORDER my book ⇩
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As long as you don’t respect yourself, you’ll never have an attraction to or respect for anyone who genuinely respects you.
How you feel about yourself is inversely proportional to your willingness to compromise your convictions, boundaries, and what you know is truly best for you.
If loving them means you can’t love yourself… • Their validation • Their approval • Their attention • Even them choosing you … It will never give you the security, stability, happiness, confidence, and relationship you seek.
On the other side of getting nothing you hoped for, is the realization that you've always had everything you need.
I can't stress enough how important it is to surround yourself with people who share the same values as you. As far as relationships of *any* kind go, a mutual and fulfilling, authentic connection is impossible without core value alignment and both people being capable of…
If your ex was selfish, disrespectful, and toxic enough to do what they did and say what they said to you, they’re never going to be empathetic enough to see anything from anyone's perspective other than their own. They’re also not going to meet someone, take absolutely no time…
How to get your power back: Stop seeking explanations from the people who broke you.
HOW TO WIN AT LIFE: 1. Never hold people to a higher standard than they hold themselves to. And never take people more seriously than they take themselves. 2. Focus on YOUR standards, limits, and how seriously your actions enforce them. 3. It’s easy to believe that…
Their unavailability is a turn-on only when your need to be “good enough” for them to change is greater than the understanding that you’re already enough.
It’s funny how fast people will “forget” when the truth does not serve them. And how quickly they remember the most minute details when it does!
When breaking up with a toxic person (someone who gets validation by exploiting your hunger for theirs), you have two choices: DISAPPEAR in dignity (on your White Horse). OR DIE (an emotional, spiritual & reputational death) in desperation. Which will you choose? It’s never…
Toxic people realize they lost you the moment you realize you won by losing them.
Is #NewEnglandPatriots owner Bob Kraft making #Patriots fans look desperate? A romance writer and a breakup coach have thoughts. bostonglobe.com/2023/02/10/spo… via @BostonGlobe
The city and incredible people of Boston will always have a special place in my heart. What an honor it was to contribute to this piece for the @BostonGlobe Thank you @BethTeitell for the opportunity 🙏🏼 bostonglobe.com/2023/02/10/spo…
If someone who repeatedly abuses and disrespects you says, “you’re the only person I’m like this with,” or “you’re the only one that brings out this behavior in me,” don’t believe them.
Just because someone can get away with more doesn't mean they are "more."
🏆 Top read this week: Win Your Breakup: How to Be The One That Got Away to.uptime.app/JBod9ubXTtb An empowering guide on breaking away from toxic relationships and gaining newfound confidence & self-worth. Discover on Uptime and check it out in full via @NatashaAdamo 👏
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