@MonikaWhiteWolf Profile picture

Monika WhiteWolf

@MonikaWhiteWolf

I help people overcome Fitness Plateaus, Yo-yo Diets & Chronic Conditions 💜🐺 🤱Mom of 3 🥑Nutritionist 💪🏼Online Trainer

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Monika WhiteWolf Reposted

A massive crowd of men just bullied a tiny woman out of a park in New Zealand. All in the name of “tolerance and progression”. It’s sick and twisted.


Monika WhiteWolf Reposted

Have charges been laid by NZ Police for this “peaceful and tolerant” attack on an elderly woman by Trans rights extremists.

From L1ber.te

Monika WhiteWolf Reposted

New angle of the violence at today's #LetWomenSpeak event in NZ. KJK and security are barely able to escape the crushing mob of deranged trans activists. Remember, this is the "right side of history".


Monika WhiteWolf Reposted

Poor woman dies 7 minutes after her booster… while still in the drugstore. Article states that the Coroner concluded that she died of natural causes. 🤡🌎 When will this end? sasktoday.ca/central/local-…


Monika WhiteWolf Reposted

You should be angry. We are. twitter.com/JordanUhl/stat…

This post is unavailable.

This made me unexplainably happy 🥰

We had to go all the way up the ladder but we CAN confirm ⚡️



Literally just stood in line outside Costco for 1 hour just to buy food. 1 hour & 45 min last night at loblaws. This is insane. Stop hoarding and panic buying. #coronapocalypse


I wish companies would stop shipping with DHL. Why am I getting charged $37 on a $62 order??


No matter how good you are at something or how much you know, never stop trying to improve or learn more. What's 1 thing you learned in 2019? #alwayslearning #alwaysgrowing


Snowstorms stop me from grocery shopping but they won't stop me from hitting the gym #goals #gymrat


It's tempting to fall for the skinny tea or 7 days 7 lbs Detoxes after the holidays when feeling bloated & fluffy. Save your money, don't do it; those are nothing but diuretics/laxatives that make you go to the bathroom. You're not burning fat. Nutrition is 🔑 #weightloss#detox


Can this winter just stop being such a PITA?! I just want to make it to the gym more than 1x a week again 😭


Think you don't eat much but can't lose weight? Track ALL your food for a week (nibbles too) including weekends AND every *drink* you have including coffee and specialty drinks. 1 Starbucks drink can have over 600 calories! #weightloss #weightlosstips


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