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Mindful Sips

@MindfulSips

Curious about exploring your drinking habits? Using kindness, compassion and language we make the connection between choice and being a mindful drinker ❤

Joined June 2019
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Alcohol free beer is getting ever more popular!


The 1st Global Mindful Drinking Festival brought to you by @joinclubsoda It's completely free and will be full of amazing speakers talking about all things mindful drinking. Join in the fun ❤🍹🥳 clubsoda.typeform.com/to/MdWdrtQd


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We want to build a future in which people drink as a conscious choice, not a default, and where the issues which lead to alcohol problems – like poverty, mental health issues, homelessness – are addressed. Help us make that a reality: alcoholchange.org.uk/get-involved/r…


Mindful Sips Reposted

Thanks for the shout out @All_Things_New_

Yardarm Lager! 🍺 Check out @Jumpshipbeer for more info! Really good lager and low alcohol for those not so boozy nights 🍻 #yardarm #jumpship #beer #lager #gifted #wellthisisnew

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I’m so excited to share my story in this new book Mumpreneur Evolution: On our terms! An inspiring collection of insightful interviews with 23 successful business women built around family You can buy it now on Amazon amzn.to/3gqf4CE #mumpreneurevolution @erinthomaswong


So many great beers on here. @Jumpshipbeer your Yardarm is on the list although Flying Colours is my new fav! 😉

Have you been using lockdown as an opportunity to try out some of the great low- and no-alcohol beers on the market? It’s a simple way to cut down, without feeling like you're missing out on taste! Read our top ten low- and no-alcohol beers here: alcoholchange.org.uk/blog/2020/top-…



X Factor's Lucy Spraggan is unrecognisable as she marks 11 months sober thesun.co.uk/tvandshowbiz/1… A huge well done and congratulations to @lspraggan ​ on reaching 11 months sober, it makes such a huge difference to enjoying life! ❤ Read her inspiring story


Mindful Sips Reposted

Did you know that alcohol can interfere with muscle repair? If you’re going to reward yourself with a pint after a good run, it’s better to wait a few hours to reduce the risk of injury. Read more about alcohol and fitness: alcoholchange.org.uk/alcohol-facts/…


Mindful Sips Reposted

COME HERE NOW!!!

And the crush deepens.



I'll live in this moment and find my true place....thank you @NorahJones Norah Jones - To Live youtu.be/TWgel_9vop8 via @YouTube


Read our latest blog over on the website mindfulsips.co.uk/blog


Got 3 minutes? Check out a sensitively written article in @dorsetbiznews about a difficult subject (tackling alcohol!) as well as other business stories!

Claire's @MindfulSips mission to help women tackle overdrinking; @BPCollege celebrates being ranked 11 out of 162 colleges for apprenticeship achievement; @safferys win @UtilityPoint; New hands on top deck at @Sunseeker_Intl; Support urged for @wave105radio @PooleTownFC appeal.

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Mindful Sips Reposted

New research by @vicgrout @jessica_digital @GlyndwrUni, funded by us, looks at the effectiveness of current age-gating measures for online alcohol sales and recommends some simple changes to better protect young people. Read the blog to find out more: alcoholchange.org.uk/blog/2020/how-…


Mindful Sips Reposted

Or roughly 50 pints of 0.5% beer or 224 medium-sized ripe bananas 🍺🍌

We might be on lockdown but the low risk drinking guidelines are still the same. To keep your risks from alcohol harm low, stick to no more than 14 units each week. That's roughly six pints of lager or six medium glasses of wine.

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Increased binge drinking, drinking earlier and poorer mental health all cited in this report. It makes me sad 😔 Please take care of yourselves

Half of British ⁦@GlobalDrugSurvy⁩ respondents starting drinking #alcohol earlier in the day during #Covid19crisis - our interim report out today theguardian.com/society/2020/j…



This was me!

"I spent a lifetime thinking that I needed booze to do certain things, I needed booze to cut loose, to dance, to perform, to party. And of course, I didn’t. I don’t." The latest #SoberSpring blog comes from @djsantero! Read it here: alcoholchange.org.uk/blog/2020/stay…



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