Mind Waves
@MindWaves1🧠 Sharing lived experience of mental ill health through creativity + digital skills 🎙️YOUR voice ✍️ Community workshops ⌨️ Mental health blog 💛Peer support
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Suicidal thoughts are complex and can happen to anyone. Those of us experiencing them need care and empathy, not judgement. #WorldSuicidePreventionDay
"Preventing suicide is everyone's business." 🎗️ For World Suicide Prevention Day we asked people working to prevent suicide in Scotland to tell us how they are 'changing the narrative'. We start with Minister for Mental Wellbeing @MareeToddMSP
“It’s important to avoid toxic positivity… if you’re not actually feeling the feelings then you’re just papering over the cracks” - the fab @SamanthaBrook75 on episode one of our new Mind Waves podcast Ripples. Enjoy listening! ☺️💛🙌🏽 buzzsprout.com/2399825/156627…
“It’s important to avoid toxic positivity. If you’re not feeling the feelings then you’re just papering over the cracks.” In Ep. 1 of our podcast Ripples we explore why there’s so much more to happiness than avoiding discomfort with @SamanthaBrook75 💛 buzzsprout.com/2399825/156627…
🚨 Have you, or someone you know, campaigned tirelessly to improve the lives of people affected by mental illness? Nominate them (or yourself) for the Janey Antoniou Award to have the chance to win £1,000 👉 rethink.org/janey
This was a brilliant listen 👇 Thanks so much for sharing. One point that stood out for me was difference between joy and happiness along with welcoming all feelings.
“How can you be a life coach? Your life is a mess!” 😳🙈 Listen to the first episode of our brand new podcast Ripples with the fantastic founder of Happiness Club @SamanthaBrook75 sharing her uplifting, inspiring & relatable mental health journey! 💛 buzzsprout.com/2399825/156627…
Self Care September - Day 3: Let go of self-criticism and speak to yourself kindly actionforhappiness.org/self-care-sept… #SelfCareSeptember
Helping someone with suicidal thoughts can feel scary, but there are ways to help 💙 🔵 Ask if they're thinking about suicide 🔵 Provide a safe space to talk and listen without judgement 🔵 Create a safety plan You can find more info on our website samh.org.uk/get-involved/a…
Hello September! 🌞 🍄🍂 ☕️
👏 👏 👏 ☺️
Thank you everyone who came along to the official launch of our new website copescotland.com and launch of our New Lottery funded Confidence Counts campaign @TNLComFundScot Thank you for your kind words as well as contribution to help inform the campaign
So amazing to have Sam as the first guest on our re-launched podcast! Such a warm and insightful chat, we covered so much! Check out the episode 👇☺️ 🎧
I had so much fun being interviewed on the @MindWaves1 podcast a couple of weeks ago. Listen now. open.spotify.com/episode/7rRcGd…
Lynn Blair aka @verbisan is an actual word witch!!!! 🧙✍️🔮 Seriously, this post somehow tempts me to consider willingly plunging in a bucket of cold water! IMMERSE yourself in some gorgeous new writing over on the blog today 👇😌🌊🧜♀️✨🌙 wp.me/p3DtV4-3OQ
We’re back after a wee extended break from socials! Some fab stuff to share this week…. 💛 Brand new podcast episode with @SamanthaBrook75 of Happiness Club! 💛 A gorgeous blog post from @verbisan 💛 Insights & learning from our Edinburgh trip to see @lokiscottishrap !
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Who to follow
-
COPEScotland
@COPEScotland -
Change Mental Health
@changemh_ -
Mental Welfare Scot
@MentalWelfare -
LinksWorkerProgramme
@LWPmakeslinks -
GCVS
@GlasgowCVS -
ALLIANCE Self Mgmt
@SelfMgmtScot -
See Me
@seemescotland -
GCVS Policy and Engagement
@GCVS_PandE -
Voluntary Health Scotland
@VHSComms -
Penumbra Mental Health
@penumbra_scot -
H and SC Academy
@HandSCAcademy -
Lifelink
@LifelinkGlasgow -
Scottish Recovery Network
@ScotRecoveryNet -
Glasgow Disability Alliance
@GDA__online -
GAMH
@GAMH1977
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