@MikalaRoberts Profile picture

Mikala Roberts

@MikalaRoberts

S&C Coach, Throws Coach

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Hi @dave_h165, I’m an Aussie S&C coach holidaying in Ireland and have found myself with a view of Connacht Rugby Club from my accomodation. Any chance to meet or spend some time in your environment while I’m in Galway? No worries if not!


Mikala Roberts Reposted

IAAF LEVEL 2 THROWS COURSE✅ in Auckland🇳🇿coming to an end w/ successful outcomes after 2 days WOMEN LEADERSHIP SEMINAR w/ Annette Purvis,Regan Kama @ValerieAdams84 & 8 full busy days Throws course w/ Debbie Strange, Emily Nolan-MANY THANKS @OceaniaAths @AthleticsNZ @iaaforg

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My most creative ideas always seem to come from working with challenging sports coaches. Forces you to break out of old habits and approach goals from a different angle (after you get over the bruised ego...)


Mikala Roberts Reposted

CONGRATULATIONS-Som Hse 8A Netball undefeated @QGSSSA #qg110 #netball premiers 2018

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Can’t wait for the day when a female coach is no longer news but in the mean time... So stoked for Lisa and awesome addition! 👏 #trailblazer

Now this is a BIG deal! The @BrisbaneBandits have made Lisa Norrie the first female coach in the ABL. READ: bit.ly/2yqcL08 #OurGame

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Mikala Roberts Reposted

Previous blog on Locomotion seemed to help Running development so I thought these Throwing elements might also help. movementdynamics.com/throwing-devel…


Mikala Roberts Reposted

When running at 5k pace you spend on avg just 24% time on the ground. So next time don't think of it as a 10km run think of it as 7km flying


Mikala Roberts Reposted

Cursing gravity tinyurl.com/nxgjh4x


Of the many things I love about my job, girls excited to be in a gym and wanting to getting better have to be among my favourite!

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Mikala Roberts Reposted

Possibly the first time in Somerville House history to win both divisions of U14 Javelin!

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Mikala Roberts Reposted

Want to win a signed copy of my new book? Simply share this post to stand chance to WIN! amazon.com/gp/aw/d/057817…


Guide athletes to ~an~ answer over Give athletes ~the~ answer


My handshake isn't an accident, neither is my neutral clothing or the braid, cap & sunnies. Judge my coaching, not my gender. #NoExcuses


Coach - that kid playing in the dirt isn't impressed by your expertise on playing 1B. 45mins w/out touching ball or glove??? #letthemplay


Mikala Roberts Reposted

This is what winners look like. #BackYourBandits #firstplace #ladderleaders #HollowayField instagram.com/p/BBCm6uzh60_/ https://t.co/Ms4rLDexV3

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"Doesn't matter what number you go, it's what you do when you get that chance" @lharding39, PRSHS Sports Awards


#Heuristic The most painful reflections are also the most valuable


Next instalment in the coaching adventures: Goalball!


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