MidlifeRock's profile picture. Menopause Educator Coach Author 📘INpowering women during their Meno years 🙌

Midlife Women Rock Project💛💙🇺🇦

@MidlifeRock

Menopause Educator Coach Author 📘INpowering women during their Meno years 🙌

Joined May 2021
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Available now on Amazon! #Menopause 'Midlife Women Rock takes a bold and courageous look at menopause, along with breaking the taboo and shame around this important phase of life which affects half the population.' Buy your copy here ⏬amazon.com/Midlife-Women-…


HRT is the theme for #menopausemonth Balancing benefit V risk is really important in conversations #menopause #worldmenopauseday

More and more women are taking hormone replacement therapy or HRT to deal with menopause. A leading specialist has told 5 News of her concerns that women aren’t getting accurate medical advice. An exclusive report by @catherine5news



Great post on review procedure on HRT.👏👏Side effects are common in first year #menopause #womenshealth

What should happen at a HRT review? *Vibing to this track** 😍 🎵SpongeBob SquarePants🎵🎵 Once #HRT is started than as per NICE guidance, a review should happen after 3month, then depending on response 3-6month. Once established a HRT review should happen once a year.…



Testosterone is not an “essential” hormone for women. Misinformation in the media risks medicalising a normal life stage. Testosterone is only indicated for low libido in postmenopausal women & doesn’t support claims that it helps other menopause symptoms, bone loss or dementia.>



#Wimbledon What a terrific two weeks and fantastic to Attend on court 1 on the first Friday 🎾🎾🎾

Our 2024 singles champions 🏆 #Wimbledon | @carlosalcaraz | @BKrejcikova

Wimbledon's tweet image. Our 2024 singles champions 🏆

#Wimbledon | @carlosalcaraz | @BKrejcikova


Super read in today’s @irishexaminer 👏👏Key take away brain fog is temporary!Reach out for support #menopause

Women who have experienced brain fog will know the impact that menopause can have on the brain. My article in today's @irishexaminer explores the cognitive effects that declining oestrogen can have on perimenopausal/menopausal women. irishexaminer.com/lifestyle/heal…



What a fantastic win Ireland s 4 x4 mixed relay win Gold @RTEsport Huge congrats to #waterford s Thomas Barr 👏#Europeanchampionships #Rome

MidlifeRock's tweet image. What a fantastic win Ireland s 4 x4 mixed relay win Gold @RTEsport Huge congrats to #waterford s Thomas Barr 👏#Europeanchampionships #Rome

Does this doctor not get it yet 😡😡! Is this a marketing push for the book ? 16% of women in UK taking HRT the remainder have either tried it and stopped or don’t want to or cannot take it .Lots of research to prove exercise hugely beneficial 💪

I have no words. The latest edition of Estrogen Matters says that exercise has NO impact on bone strength in post menopausal women who aren’t taking HRT… Help me prove him wrong!

Liz_ORiordan's tweet image. I have no words. The latest edition of Estrogen Matters says that exercise has NO impact on bone strength in post menopausal women who aren’t taking HRT… Help me prove him wrong!


I point every woman with queries on #breastcancer to Dr @Liz_ORiordan a breast surgeon who has had B.Cancer 3 times Uncover The Truth: Everything You Need To Know About Breast Screening! youtu.be/qJKMhcZYkTE?si… via @YouTube


Really enjoyed being interviewed by Professor Mary Ryan in #Cork at this superbly organised conference #menopauseeducation is changing lives #Womensupportingwomen #menopause #leadership @irishexaminer @farmersjournal


This is why so many 1000’s voted NO. We need a new representative organisation for women in Ireland #Ref24 #IWD

"The people who voted against the referendum, especially the mother one, we're not members of the far-right, we're not confused, we're not misinformed." Sarah Carey tells @ciarathedoc why she voted 'no' in the referendum. #TonightVMTV



The right side of History! Only one political party are here today. Huge congratulations to @Toibin1 @SenatorMcDowell @TomClonan @SenatorKeogan @ColetteColfer @Roisin_Ni @_mullally_el_ For listening to #mothers #MothersDay #Referendum24

Well done to @Toibin1 who was on the right side of history and nearly always is. Peadar has never refused to come on my show and is one of the most obliging politicians in the country when it comes to media and is never afraid to answer hard questions.



😉🤣

Wonder how many mothers are a bit pi**ed off that they have to arrange childcare on #InternationalWomensDay because the Govt has closed schools for referendums ... to remove the word "mother" from the constitution 🤪



For the undecided Check out Damien Tiernan @wlrfm on Monday where @ColetteColfer was debating for a #NoNo She made excellent points 👏#Ref24

Good and thorough debate on @RTE_PrimeTime tonight in advance of the referendums. Maria Steen won it for me but Micheal Martin made good points too… just he didn’t convince me. I was already no/no and now I’m even more no/no



This was a great interview on @rte will help the undecided #VoteNo

Listen back: On @morningireland today I spoke to Audrey about the many reasons to #VoteNoNo and addressed points made in the earlier interview by An Taoiseach @LeoVaradkar rte.ie/radio/radio1/c…



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