Chris McGowan
@McGowanFitnessIFBB Pro / Model / Entrepreneur / Personal Trainer / Motivational Source Email: [email protected] - IG: McGowanFitness
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I’ve learned far more from my struggles in life than from the good times
Your level of success is directly correlated to how much you are willing to sacrifice.
Everything in life comes with some sort of sacrifice. You’re either sacrificing the right things to get ahead or sacrificing the wrong things to stay stagnant. Either way a price will be paid.
Imagine challenging that call and ending up giving Butler 3 free throws.
Your value doesn’t decrease because someone else’s inability to see your worth. Shine regardless.
Accepting full responsibility for the things around you will lead to ultimate happiness.
Simplest to increase your results in the gym… Put your phone in airplane mode ✈️ Overall goal: limit your distractions.
The best changes you will ever make in life are when your back is against the all and you have no options. Developing this mindset when your back isn’t against the wall will propel you further than you can ever conceive.
Use your pain. Use your motivation. Use the limiting beliefs of others. Use your optimism. Whatever you need… Find something that drives you to be better every single day.
If you can’t control your emotions, then your emotions will control you. This can be the difference between winning and losing in life.
I’d rather have one great person to talk to every night than have several pointless conversations with temporary people.
Being remembered for empathy, kindness, and purpose is the goal.
The world opens up when you decide to stay in your lane. Less drama. Less negativity. Less jealousy. Protect your energy!
The biggest battle you will face with anything you want to succeed at is the battle between your ears.
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