Margie
@MargieMusampiINTROVERT / GEMINI Fitness Junky 🏋🏻♀️/ Weight & Nutrition Coach/Assistant Coach @Optimal Fitness Club. Just a normal girl with Big Dreams💕
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Interrupted sleep can be just as bad for your health as not actually getting any sleep at all.
Sometimes you don't realize you're traumatized until someone is shocked by something you've normalized.
You are the most important person in your life. It's okay to find yourself and lose others. It's okay to accept yourself and reject others. It's okay to be yourself and disappoint others. It's okay to disconnect from others to reconnect with yourself.
Your body is a reflection of your relationship with yourself.
Happy Mother's Day to all the Moms, Aunties, Sisters and all Women who care for us an love us unconditionally ❤️
Never force connections. Don't change your vibe to fit in. Normalize seeing mismatched vibrations as divine separation. You don't need to force what's meant for you, it'll align with you naturally.
You'll never regret paying attention to how your body feels after hanging out with someone.
I love people who are high vibe, humble and kind yet take no shit.
I promise you, you'll never regret training your boundaries to be stronger than your soft heart.
🎯🎯
Unhealed trauma will have you jumping from relationship to relationship looking for the love you don't know how to give yourself and sabotaging healthy relationships.
"Many people from your past know a version of you that doesn't even exist anymore. The people you lose during your healing process must remain with the unhealed version of you."
As you are within, so your life will be on the outside.
Private life always wins, keep it secret until you win.
The best thing you’ll ever do is stop telling people what’s going on in your life.
your authentic self is the most beautiful version of you.
never feel guilty for being at a chapter where you are not easily accessible.
You are not antisocial. You've healed too much not to raise the price of what it costs to access you.
One of the biggest myths is that you have to run to get your cardio in.
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Who to follow
-
Ichibyongo 🦋
@RashidahChomba -
S E L E M A N❗️🕊
@Selemani693 -
Chandi
@Chandi_wana -
Twixy dust🌻.
@Twiza_Simwanza -
𝔑𝔢𝔩𝔩𝔶𝔘𝔗𝔇
@Nelly_kalanda -
Nako💜
@Nstar_09 -
Chocolate Papi 🍫🥴
@oldrass_zm -
The 1st🇿🇲
@kawisha_sophie -
Lov3rgurl🎀
@favorit3_gurl -
El Camino of.
@MweembaMal -
🅻ᴵᴰᴬᴺ
@Lsimwanzam -
Utopia🇿🇲
@JuniorKaps1 -
Lub Aci
@Likanduko_4th -
Willie🧞♂️
@WillieNjekwa -
tai lung
@1muke1
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