Marsh Lane Harriers
@MLHRunningCommunity running club. Liverpool. Weds 6pm and Sat 9am at Chaffers running track. Group runs at all paces throughout the week.
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We have some news! 10,379,818 steps, to be precise! AMAZING achievement - and with a few days to spare. HUGE thanks to everyone for taking part. Let's see what total we can reach by the end of Monday. 🏃♂️🏃🏃♀️🚶♀️🚶🚶♂️ #Steptember Special thanks to @MLHRunning and Rimrose Runners
BOOM!! 1 week down of STEP-tember and you're WELL ahead of target to smash 10m steps this month. Massive thanks to @MLHRunning and #rimroserunners for their contributions to this total, on top of everyone's individual walks and runs 🚶🏃 Keep it going - get out, get active 💚
@MLHRunning We reckon your club could help us smash this target! Please get involved in September - we'll share details with you nearer the time :-) x.com/saverimrose/st…
Are you ready to help us hit 1,000,000 steps on Rimrose this STEP-tember?! Walk, run, hop... it's up to you! More details coming soon. For now, download the free Strava app (or similar) to your mobile, get hold of a Fitbit or any other device which can count your steps. 🏃🚶♂️
New start time 6:20pm warm up. 6:30pm intervals session starts
New Balance are hosting this Wednesday’s session. They’ll be bringing a selection of trainers to try on during the session. We’ll have a break mid session to allow as many people as possible to try a pair.
Fantastic achievement & cause what @alexrigby91 has been doing for @centre_56 a domestic abuse charity in north Liverpool. Running to all the 37 stations on the northern line, 56 miles! 👏🏻👏🏻
Another week and another incredible turnout at an MLH track session. What. A. Team.
What a fantastic start to the MLH yoga for runners classes last night. Classes weekly at Alive Fitness in Crosby.
Some crew last night. Considering Liverpool at home too that’s a huge turnout. Everyone welcome at Chaffers, whatever your ability. Wednesdays’s 6pm. Saturdays’s 9am. Come and join in.
Can’t beat an MLH track session in the rain. Packed out for the first week back. Let’s keep it up.
All MLH members now have access to training plans to help you achieve your goals. Please get in touch with any questions. Available at the track 11am Tues 2nd or around the main track session at 6pm on Weds 3rd.
Amazing night time shot of the Chaffers Running Track @MLHRunning loving restored in the recreational section of the parkland. Another cracking📸from Alex Anderson😍 This is as much tarmac we want on our valley thanks @NationalHways 👍
New weekly MLH Newsletter going out every Sunday. View it here… marshlaneharriers.co.uk/?mailpoet_rout…
On Saturday ( stoma awareness day ) Jessica will be joined by a our local running clubs who will support her FINAL 7k Steps for #StepUpForStomas She will joined by some of the rimrose runners and the @MLHRunning Over the past 35 days Jessica has completed around 119 miles 💜
Excited to have a big team running this tomorrow in support of Papyrus. A cause close to the club’s heart. Last few places available at nathanscharityrun.co.uk £10 to enter. 5k or 10k. Start Crosby Leisure Centre. From 10am. Open to all.
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