Lucky Mokone
@LuckyMokoneCyclist riding for Proud Beginners Cycling Club
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Having a supportive patner is important in any Situation!
They caught him stealing gym equipment, so they were making him lift them😭😭
I hope that everything goes well. This is not the end of this chapter. #bibycleschangelives teamqhubeka.com/douglas-ryder-…
The hands on our jersey are a reminder to all that every @Qhubeka bicycle is a helping hand up, to a beneficiary. They symbolise the power that bicycles have in changing lives. All the best to our team taking on @Il_Lombardia tomorrow! 🖐️ #BicyclesChangeLives
When solving problems, dig at the roots instead of just hacking the leaves. -Anthony J. D'Angelo #quote
The Greatest just got Greater. Congratulations to our Director, @GregMinnaar on an incredible 4th World Championship win 🥇🌈 18 years since winning his first in Lugano in 2003!!! #WeRide 🐐
This 7-Minute Core Circuit Help Increase Your Oblique Strength
No idea who this is or where it came from but it is a mesmerising little film and at the end you will see why it is my Tree of the Day!
Thank you to @cyclingtips for this in-depth piece on Negasi Abreha, our @QhubekaConti rider. It's a must-read ⤵️. A reminder of how privileged we are to do what we do but also for the platform we are able to offer as an organisation. #BicyclesChangeLives
While his home region of Tigray is in the midst of a civil war, Abreha trains in Italy, thinking of his family and his future. cyclingtips.com/2021/03/negasi…
🇪🇸 #ClasicaAlmeria21 A word from the champ, @Giacomonizzolo! 🏆 #BicyclesChangeLives 🖐
Giacomo Nizzolo gives Qhubeka Assos their first win at Clásica de Almería trib.al/qEJCXLR
“I am because we are. There is no result in cycling without the support of your teammates." We saw this today with Giacomo Nizzolo`s victory in the Clasica de Almeria. This is what UBUNTU means to us. Tap the link to watch the video 'Race for change' ⬇️ bit.ly/RaceForChangeE…
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