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Comfort foods: co-dependent, destructive relationship!
“What doesn't work is when we adopt some TEMPORARY habits, lose some weight and then pick our previous habits back up. Surprise, surprise.
“Your current body is the only body that can take you to your new body—so be kind to it.”
“Eating crappy food isn't a reward -- it's a punishment.” ― Drew Carey
“In two decades I've lost a total of 789 pounds. I should be hanging from a charm bracelet.” LOL ― Erma Bombeck
Don’t give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!
the scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty!
Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are.
Keep in mind is that you don't lose fat because u cut calories; u lose fat because u cut out the foods that make u fat- carbs. #GaryTaubes
Why are there so many sugar laden junk foods in our children's math questions? Seriously this is brainwashing!
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