Lindsey
@LindseyDFitnessIG: @LindseyDayFitness | FB: Lindsey Day Fitness | YouTube: Lindsey Day Fitness | "Charge Up Challenge" Founder | CW39 Meteorologist & Fitness Host
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🇱🇷Happy #LaborDay! . 🤔 Did ya hear about the *potential* cold front coming through?! . 🤷🏻♀️Weeeellll there was a CHANCE we’d get in on some cooler or drier air... but now that chance is looking slim 🤦🏻♀️ . 🥵 It’s a… instagram.com/p/CE1qes5Apzl/…
😫Whhyyyy do you have to be so difficult Laura?! . ‼️ Tracking the tropics with @maggiesworld! Tune into @cw39houston - we’ll be live at the top of every hour (4pm, 5pm, 6pm, 7pm and 8pm) with the latest on… instagram.com/p/CESRRoDAVYP/…
‼️ Hey #houston!! Check my FB story for the latest on #tropicalstormmarco and #tropicalstormlaura! 📺 Plus tune into CW39 all day today!! Meteorologist Maria Fonseca Sotolongo has you covered now. I’ll cover this… instagram.com/p/CERejfXgKfz/…
Happy (belated😬) birthday 🎂 🥳 to the love off my life... aka my wife lovesponge2.1 😘 We go way back!!! ....One of my first friends I made at #FSU and we’ve been like this🤞🏼 ever since!! Take a second to say HAPPY… instagram.com/p/CEPem0ogOLd/…
💪🏼It's #FitnessFriday time! This goes out to anyone struggling with knee pain . 📺 Latest @cw39houston segment. Check my IGTV to see moves in action! . ‼️A recent study says #KneePain affects about 25% of adults… instagram.com/p/CD3v40OAiRx/…
🙃 Happy #TransformationTuesday! . 🥳 Celebrating my client danielledouville today whose lost 11 lbs of fat and added 4 lbs of muscle since we started in January! . 🌟... But that’s only half of the story! Her energy,… instagram.com/p/CDwBYFHAWjU/…
🤔Most of us don’t think about #STRETCHING for #MuscleBuilding and #FatLoss ... but perhaps soon you will! . 📺 Check my IGTV to see this segment featured on @cw39houston in action! .... . 🌟 5 minute Tricks to Minimize… instagram.com/p/CDT5458g0lw/…
📸 Check my IG story for the latest on #TropicalStorm #Hanna from the cw39houston weather studio . ⏰ Bulk of the action will be from dinner time tonight through tomorrow night... . ☔️...but rain lingers in forecast… instagram.com/p/CDCb-QLgYeo/…
🎉 Life’s journey is always full of surprises! About 4 years ago, @Scarlettontv and I crossed career paths briefly in the TV industry when she was working as a #reporter, and myself as a #meteorologist for FOX in… instagram.com/p/CC9I0g1gYx6/…
😬Anyone out there struggle with back pain? It’s even more common during these months of working from home! . 📸 Check my IGTV or YouTube channel (link in bio) to see specific exercises and stretches to ATTACK the… instagram.com/p/CC6NdE2ApFW/…
😁Here's some #MondayMotivation for ya from my latest segment featured on @cw39houston . 🏋️🏻♀️Let me help you SQUASH excuses with SQUAT workout! You can do it at home in just 30 minutes! . 😉All you need is a set of… instagram.com/p/B7jPoEXAsaw/…
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