@Khuncho___ Profile picture

KJ Howard

@Khuncho___

RB

Joined February 2015
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KJ Howard Reposted

Thank You Coach Mulrooney And The Lock Haven Community ❤️! #BELT

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KJ Howard Reposted

Officially In The Transfer Portal 1 year remaining + red shirt 6’1 215lb OLB/DB hudl.com/video/3/145301…

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Start your desireLess journey with the Genesis Tee dropping tomorrow!

It’s almost time! The Genesis Tee drops TOMORROW. Don’t miss out this is your chance to kickstart your DesireLess lifestyle. Be ready! #GenesisDrop #DesireLess



KJ Howard Reposted

It’s almost time! The Genesis Tee drops TOMORROW. Don’t miss out this is your chance to kickstart your DesireLess lifestyle. Be ready! #GenesisDrop #DesireLess


KJ Howard Reposted

Only for the Relentless. The Genesis Tee Arrives November 15th!


KJ Howard Reposted

The biggest obstacle we've seen destroy talented athletes is the circle they hang around. You are the sum of the 5 people you spend the most time with. If you're around "losers" or "thugs," their influence will bring you down. Surround yourself with people who push you to grow.


KJ Howard Reposted

Big plays made at desireLess this past weekend!


KJ Howard Reposted

As athletes, we should always be comparing ourselves to the best. Not to put ourselves down, but to see where we need to step up. Look at the greats, study how they work, and push yourself to reach that level. If you’re not aiming for the top, what are you really doing?


KJ Howard Reposted

Speed kills in football. If you can show your speed on film, you’ll separate yourself from the rest. Coaches want athletes who can blow past defenders and make big plays. Put in the work, showcase that speed, and watch how fast you stand out.


KJ Howard Reposted

What's stopping you from being the person you want to be? When you look in the mirror, are you truly proud? Desiring Less will help you unlock your potential and become that person. Follow us to learn the steps and become the best version of yourself.


KJ Howard Reposted

If you're grinding hard, you’ve got to grind even harder in recovery. The work doesn't stop when training ends—recovery is what keeps you in the game.


KJ Howard Reposted

Mental toughness is everything in sports and life. Being great isn’t just physical, it’s about pushing through when the grind gets tough when quitting seems easier. The road to success is bumpy and full of obstacles, but those who are mentally unbreakable rise to the top.


KJ Howard Reposted

Being a college athlete is all about mastering your schedule and staying locked in on getting better every single day. It’s not just what you do in the gym or on the field, it's how you manage every hour. Check out the video to see what it really takes.


KJ Howard Reposted

Best after-game recovery practices if you want to be ready for next week: Hydrate ASAP Stretch & hit the foam roller Prioritize your sleep Ice baths to reduce inflammation Fuel up with the right nutrition Recovery isn’t optional—it’s how you stay in the game.


KJ Howard Reposted

If you're putting in extra work, you need to double down on recovery. More effort means more stress on your body, and without adequate recovery, you risk burnout and injury. Prioritize rest, nutrition, and self-care to ensure that hard work pays off.


KJ Howard Reposted

Here are 3 ways you can DesireLess and level up:


KJ Howard Reposted

Help us congratulate our Players of the Week for game 1! #LockedIn🔒🦅

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KJ Howard Reposted

Faith in God provides a foundation for living a fulfilled life. When you trust in His plan, you find purpose, strength, and peace through every challenge. It’s not just about achieving goals—it's about living with intention and knowing you're guided every step of the way.


KJ Howard Reposted

If you’re serious about becoming a D1 athlete, you need to put yourself where the coaches are. Attending a school or playing in a program where college recruiters regularly show up is a game-changer. The more exposure you get, the better your chances.


KJ Howard Reposted

Visualization is real! You’ve got to see your success before it happens, every win, every goal achieved. But don’t stop there. Visualize the adversity too, so when it hits, you’re ready to navigate through it and stay on track. This is how you properly prepare for greatness.

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