KajaGT
@KajafitnessKaja Green-Tovar is a prolific self-published book author, U.S. Air Force veteran, & life & fitness enthusiast. https://t.co/umoKS8YQPf
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Practicing #compassion for yourself makes it easier to have compassion for others. 💕💖💕 #Mental & #emotional ##wellness.
I #commissioned this #amazing #oil #painting shown in the image from Onix of Fond Du Lac, #Wisconsin. This is the #first painting Onix has completed upon commission & it turned out beautifully. So #grateful & thrilled to #be the 1st #customer. 💕💖💕 #FondDuLac #Artist
No matter who becomes the #USA #president in #2024, you can still #love yourself & others. You can still #exercise, read, & walk through parks appreciating #nature. You can still be your best self. Stay #great regardless of who becomes president. 💕💖💕
#Peaceful perspectives make #life more #beautiful & #serene. 💕💖💕 amazon.com/Perspectives-P…
#Inspirational #work quote: "Productivity is never an accident. It is always the result of a #commitment to #excellence, & focused effort." -#Paul J. Meyer
"All of humanity's problems #stems from #man's inability to #sit quietly in a #room alone." -Blaise Pascal "Be #alone, that is the #secret of invention; be alone, that is when ideas are #born." -Nikola #Tesla.
Trusting the #Universe is the most #optimistic thing a #human being can do. It makes #life sooooo much easier. Try it! 😉
May you enjoy a #day filled with self-#love, self-compassion, & an attitude of #gratitude for #all your #blessings.
#Listen to Dr. Berg if you want #better #health & improved #nutritional intake. Or don't if you dont #care. 💕💖💕 youtu.be/wBG8wWvModg?fe…
You can’t bring back the #past, & you’re not promised the #future* so enjoy #life #now. —KlMO PAKI 💕💖💕
An #adventure is only an inconvenience rightly considered. An inconvenience is only an adventure wrongly considered. —G. K. #CHESTERTON So go ahead, be cautiously adventurous & be #optimistic about trying #new things. 💕💖💕
We have many thoughts throughout the #day but they ALWAYS come 1 at a #time. Therefore, when you notice a negative #thought, #think of 2 or more reasons why you're #GRATEFUL because an attitude of #gratitude is most salutary. 💕✨️💖✨️💕
#Emotional #wellness tip: Activating your inner #power helps you maintain #poise & #peace when interacting with immature #people. 💕💖💕
Good morning ☀️ to everyone!!! Happy Sunday!!! I hope you have an amazing day and take time to rest, relax, and recover!!💪 Enjoy the rest of your weekend!!!😁
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