Jon Gugala
@JonGugalaFreelance writer for GQ, Men's Health, Gear Patrol, Fatherly. Formerly, Outside Magazine, Deadspin.
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Quincy Hall and Cole Hocker passing Brits in the final meters like:
The real-life diet of Jeremy Renner, who says pain is just a construct of the brain gq.mn/RbTFigD
Jeremy Renner talked to @GQMagazine about his 2023 accident and he is not afraid of making people wince with the details: "All the molars got crunched in. I can’t really bite down, and it creates a lot of pain in my jaw. So eating is problematic." gq.com/story/real-lif…
Hung out with a bunch of normal guys.
A fright for their seasonal visitors, America’s haunted houses are a comfort and a home for longtime employees. trib.al/03AmOfB
.@49ers TE George Kittle (@gkittle46) argues for sweet corn, PB&Js, and better beef. For @GQMagazine: gq.com/story/real-lif…
"The most challenging thing to cut was sugar... but after the first couple of weeks, a month, something switches, and I no longer crave it." #Warrior star Andrew Koji talked to GQ about how he got buff for his breakout role gq.mn/RScODfT
Here's how one songwriter started a phenomenon when all he wanted was some peace and quiet. trib.al/evDICo3
"If I find something I like, I’ll stick to it—I could eat pad Thai every single day and not get bored of it. Same with sushi and In-N-Out Burger." gq.mn/RRofsbd
New @TheNational record today, First Two Pages of Frankenstein, and so I attempted the impossible: picking the band’s top 25 songs. (A teaser: Start with “Tropic Morning News.”) For @InsideHook: insidehook.com/article/music/…
"I cook for myself all the time, and when doing 'Valhalla', that was one of the main things that kept me in shape." gq.mn/cG3YIxR
'Vikings: Valhalla' star Leo Suter talked GQ through his transformation from Romeo to Viking king gq.mn/Ck5tyfK
Leo Suter somehow got shredded for @NetflixValhalla despite a sweet tooth and frequent Haribos. Will be trying it. For @GQMagazine: gq.com/story/real-lif…
New fascinating deep dive into the strange, and addicting, world of short steel bending written by @JonGugala for @SpyDotCom! spy.com/articles/healt…
No clown questions, bro. New chat with @bryceharper3 for @GQMagazine: gq.com/story/real-lif…
"Now I do a lot of Olympic lifting: a lot of legs and hips and stuff that you don’t really want to do." gq.mn/WwO9HLo
Fascinating after the internet thirst for this man (Imagine Dragons frontman Dan Reynolds) to read about why he looks this way - because fitness and a clean diet became a necessity after he developed serious autoimmune diseases in his early 20s gq.com/story/real-lif…
Oleg Zagorodnii’s plan to outfit you, and, in the process, the Ukrainian army. trib.al/9mTFqcR
This Flint and Tinder jacket can apparently survive cannibals—and your commute. trib.al/c68d3vU
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