@JoSessions3 Profile picture

Jo Sessions

@JoSessions3

clinical psychologist @shsc and mum of 2. All views my own.

Joined April 2020
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Really useful and practical day on CAT and systems leadership #CATLead21@dawahar@cogginsJo


Jo Sessions Reposted

Being outdoors can have a huge impact on your #mentalhealth 🍃🌳 Victoria and Kieran went for a walk with @JennyEells from @BBCSheffield this afternoon to talk about the walking groups they run. Listen in to breakfast tomorrow to hear more. #MentalHealthAwarenessWeek

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Jo Sessions Reposted

I posted this on my personal and kids school Facebook pages yesterday, the response was extraordinary. Lots of shares, more than 30 people saying they were going to do the course and it created a lot of dialogue. Clearly desperately needed! futurelearn.com/courses/psycho…


Jo Sessions Reposted

Powerful message of support from Chief People Officer @Prerana_Issar for #LGBTHM21 and a call for each of us to understand and celebrate the differences of everyone working in our #NHS. 🏳️‍🌈💙

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Jo Sessions Reposted

👋 We're looking for a psychologist who is passionate about a trauma informed, multi-disciplinary approach to supporting a diverse group of service users with highly complex needs. 🗓 Closes: 16 February. Apply to join our award winning CERT team here 👉 bit.ly/36Cu2my

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Jo Sessions Reposted

Thank you @helenbevan ... those warning signs are important to understand & address with kindness & compassion

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Jo Sessions Reposted

A little reminder #mindtalk group which I started in the first lockdown continues and is here every Thursday at 9pm. It’s an amazing community to help support each other and talk about #MentalHealth ... please don’t struggle alone, there are so many people that feel like you do.


Jo Sessions Reposted

Your Christmas may have been a bit different this year, and not being able to see loved ones can be tough. If you're struggling with your mental health, the NHS is here for you. For advice on getting urgent mental health support, visit nhs.uk/UrgentMentalHe….

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Jo Sessions Reposted

It’s the Critics’ Choice in ⁦@thetimes⁩ and we can’t wait for you all to see Out Of Her Mind - the stunning new series from creator-writer-star-EP-superhuman ⁦@sarapascoe⁩ : Tuesday, 10pm ⁦@BBCTwothetimes.co.uk/article/whats-…


Jo Sessions Reposted

Hot off the press from Parliamentary Office for Science and Technology @POST_UK @drclairewilson Report on mental health, COVID-19 & NHS staff, includes our study. Ensure your voice is heard by policy makers here nhscheck.org #HelpUsDoBetter post.parliament.uk/mental-health-…


Jo Sessions Reposted

Viewpoints: Mental Health A really interesting Art Exhibition on @TheMoorMarket this week, well worth a visit! Organised & supported by @ShefFlourish & @castsheffield with the @NHS Highlighting how art & poetry can help improve Mental Health. #Sheffieldissuper

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Jo Sessions Reposted

1/9 Announcing our Autumn Programme! As cinemas reopen we want to be part of the conversation in reshaping this important part of our cultural lives, & to support the community of Sheffield, artists, filmmakers. With this, our programme will roll out live in Sheffield & online


Jo Sessions Reposted

Take a read of my debut blog 🤰#ButNotMaternity #perinatalmentalhealth #COVID19

Today @lucy_r_purnell summarises a recent cross-sectional study from China, which explores perinatal depression in women during the 2019 coronavirus pandemic. elfi.sh/3jPmpgX Welcome to the woodland Lucy! 🌳🍄🌤

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Jo Sessions Reposted

How has the coronavirus pandemic influenced rates of depressive symptoms in pregnant women? Today we summarise a recent Chinese study that has implications for the UK and elsewhere elfi.sh/3jPmpgX

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Jo Sessions Reposted

Women in leadership: twitter.com/YourWullie/sta…


Jo Sessions Reposted

If you want to know about our #peersupport courses (& related BTEC awards), REACT active listening skills, moral injury or find out how our (pre-lockdown) conference went then do take a look! @MarchonStress

Our latest newsletter has been sent out this week and is available on our website here: bit.ly/2YvXbMv



Jo Sessions Reposted

This is going to be a great session with a fantastic array of expertise to help us understand where we need to focus attention. Do join us.

A huge thank you to our brilliant speakers and participants! Next week's session will be about our LGBTQI+ people's wellbeing. Joining details: horizonsnhs.com/caring4nhspeop… @VirtualNHSPride #Caring4NHSPeople

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Jo Sessions Reposted

Didn’t make the live leaders session? Catch the recording. 📲

Lovely to see so many people join the wellbeing session today about supporting leaders. Recording: horizonsnhs.com/caring4nhspeop… Next session: How Organisational Development can support the health & wellbeing of our people during and beyond COVID19 #Caring4NHSPeople #OurNHSPeople

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Jo Sessions Reposted

Michaela Coel is sensationally good in I May Destroy You. Here’s our review of TV’s best new drama lwlies.com/articles/i-may…


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