2LT Chris Johnson Ed.D., CSCS
@Improve_w_Chris“Attaining a vigorous life through daily improvements” | Human Performance Coach striving towards physical prowess, personal confidence, & leadership
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Managing Tension in Sport #sports #fitness #mondaymotivation #sportsinjury #strengthandconditioning improvewithchris.com/single-post/20…
Listen to the most recent episode of my podcast: In Search of The Good anchor.fm/improvewithchr…
A Vigorous Life ~ Commercial improvewithchris.com/single-post/20… #boston #bostonma #newton #workoutmotivation #selfimprovement #personaldevelopment
Listen to the most recent episode of my podcast: Five Minute Personality Test anchor.fm/improvewithchr…
Barbara Kay on "toxic masculinity" j.mp/2WlxQSk
A few facts that a Commerce Secretary should know: - 40% of Americans can’t cover $400 emergency - Minimum wage doesn’t cover rent for a 2 bedroom apartment anywhere in the United States - 55 million Americans have no emergency savings
"I don't quite understand why" federal workers are needing to go to food banks, says Secretary Wilbur Ross on CNBC.
Winston Churchill observed: “Courage is rightly esteemed the first of human qualities . . . because it is the quality which guarantees all others.” . We need courage in physical, moral, and social situations—in any situation that involves even the smalle… bit.ly/2DxmWSd
Hard work. • • • • • #muscle #abs #gymlife #shredded #instafit #fitnessmodel #gains #strong #aesthetics #physique #fitnessaddict #cardio #fitnessmotivation #dedication #bodybuilder… instagram.com/p/BtE5wdMHEXy/…
How to Respond to Criticism – Learning from Dr. King tim.blog/2009/08/24/let…
When you’re a baby and a toddler, you’re helpless: you can’t articulate what you need and what’s bothering you. You can only cry or throw a tantrum or rely on your parents to accurately read and interpret your mood and body language. You’ve probably nev… bit.ly/2RIGYCc
Over 350 exercise recorded in two days and that’s just the beginning! 💪🎉 • • • • • #wellness #nutrition #exercise #fitnessmodel #fitnessaddict #cardio #healthyliving #weightloss #muscle… instagram.com/p/Bs3nKMMnsFA/…
Do you think this is true? #WacPeople #creativepeople #CreativePeople #personaldevelopment #motivation #success #personalgrowth #inspiration #lifequotes #selfdevelopment #mindset #lifecoach #leadership #coaching #selflove #goals #growth #quotestagram #spirituality
Practice Alone Does Not Make Perfect buff.ly/2VWZODM
Jocko Willink on the American Psychological Association's "Guidelines for Psychological Practice with Boys and Men" j.mp/2U4R8tz
I wrote something for men. And women. And boys. And girls. For humans, I guess.
Jocko Willink on the American Psychological Association's "Guidelines for Psychological Practice with Boys and Men" j.mp/2U4R8tz
Disagree. I think there is too much pressure for men to be physically and mentally weak. Sincerely, “MACHO MEATHEAD”
Rise and Grind! 🏋️♂️🏃💪 • • • • • #wellness #nutrition #exercise #fitnessaddict #fitnessmodel #cardio #healthyliving #weightloss #strong #muscle #abs #cleaneating #instafit #getfit… instagram.com/p/Bsu7eJYnNzV/…
Free Solo’s Alex Honnold on iconic male loners: “Nobody really operates in isolation” - New Statesman apple.news/ALteoY8_MSXmT9…
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Who to follow
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Taylor Lea Thomas
@taylorleathomas -
Alessandro Crudele
@CrudeleConducts -
NicoleChen.tv⭐
@nicolechen -
Digital Health 👨⚕️
@digitalhealthxx -
Breadmaker
@dozzod678 -
vida españolas
@LivingTruth -
KjetilK-MIXXJohansen
@djkmixx -
Eric Phillips
@manilatop10 -
KoolCash aka (CoachMikeBanks)
@TheRealKoolCash -
Ja Quez
@WhoisQu3z -
Mobilewalla
@mobilewalla -
David Gross
@daveagross
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