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IdealNOLA

@IdealNola

Ideal NOLA is an Authorized Center for the Ideal Protein Weight Loss Method and Products.

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To all our IP'ers, please tell yourself this every morning! You are most absolutely capable of anything you set your mind to!

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Here are some smart strategies you can take to make a healthy weight loss journey doable, no matter how swamped you are! idealprotein.com/even-youre-cra…

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Have you tried cauliflower fried rice? It's quick, easy and delicious! Give it a try! You will not be disappointed! bit.ly/2DazKi7

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Available soon! Hibiscus & Watermelon Drink Mix! The uplifting taste of hibiscus and watermelon will add a refreshing feeling to your day!

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You can do it! Don't give up! Happy Monday!

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Mackenzie lost 130.5 lbs and has been maintaining for 6 months! How awesome does she look?!?! Way to go Mackenzie!

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Enjoy this delicious cabbage soup on a cold day! youtube.com/watch?v=Jht2Le…

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The CDC study found that 2 in 3 U.S. adults weigh more than recommended, with more than 630,000 Americans diagnosed with a cancer associated with overweight and obesity. bit.ly/2B9oPAW

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Happy New Year!

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Understanding why we may be gaining weight gives us the tools to reverse those numbers on the scale. bit.ly/2CjsjlT

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A kick of lemon, salt, and black pepper perfectly offset the succulent vegetables and aromatic herbs that make this dish one of our latest favorites! lowfatlowcarb.com/recipe/caulifl…

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Happy Holidays!

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Josh has now lost 324 lbs!! Ideal Protein is so extremely proud of Josh's amazing transformation and the journey he has been on.

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More than half of US children will have obesity as adults if current trends continue bit.ly/2BJrYeu

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It will take some time.. but never give up!

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Janetta lost a total of 70lbs! She is now in maintenance and now has "a new lease on life"

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Here are some examples of things that can trigger someone into overeating and gaining weight lnkd.in/e4HKs9e

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Losing weight is not always easy, but it's simple. Follow the protocol!

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Kimberley lost 60lbs and now feels like a new person!

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