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IHSP_SugarcreekChiro

@IHSP_SCC

Chiropractic, Massage, Sports Injury Recovery, and Fitness Training. Move Better, Feel Better, Perform Better

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We had a great time at the annual office party tonight! Awesome to have a night out away from the office to hang out with this great group! @ Southern Ohio Brewing instagram.com/p/CnI0S9KjhV0/…


As this year comes to an end, we just want to say how thankful we are for you! 2022 has sure been a crazy year, but we couldn’t have gotten through it without our patients and friends! We hope you have a safe New Year’s Eve tomorrow, and we will see you all in 2023! 🎉

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Merry Christmas from Sugarcreek Chiropractic!❤️💚 Wishing you a happy and healthy holiday season.

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Did you know that protein is vital for your health? High protein is essential for weight loss. It boosts your metabolism, making you feel full with reduced cravings. Make sure you include enough protein in your daily diet! #protein #healthy #wellness #diet

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The CDC recommends the average adult takes 10,000 steps each day. When was the last time you got to 10,000? Challenge yourself to get moving and get those steps in! Your body will thank you later. 😊 #moving #steps #exercise #health #wellness

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Did you know that your sleep posture can dramatically affect problems ranging from back pain to headaches? Want to know the best positions? Check out this infographic with the do’s and don’ts for comfortable sleep. ✅ #sleep #sleeppositions #backpain #headaches


Did you know we treat migraine headaches in our office? If you have been living with painful headaches, call our office today to see how chiropractic care can help! 📞bit.ly/3PZHQwy #migraine #headache #chiropractic

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A recent study reported on how ongoing chiropractic care benefits seniors. Check out the attached infographic to learn why so many people choose the natural solution. ✅ #naturalsolution #seniorcitizen #chiropractic

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Are you one of the many people who’ve spent more time on their bike in the past two years? If so, you’ll want to consider some recent research showing how improper bike-set up can lead to spine and joint problems. Check out our top recommendations! #biking #cycling #bikesafety

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Tennis elbow is a prevalent problem that is not unique to racquet sports. If left untreated, the problem can linger or grow for many months. According to recent research, conservative therapy (like the type offered in our office) led to pain and function.

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A recent study concluded that patients with full-thickness rotator cuff tears can achieve and benefit from non-surgical management (like what we provide)! Give our office a call today for more information! 📞 #surgery #rotatorcuff #spinalmanipulation

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Fluctuating Pain? 😫 Why do muscle and joint symptoms sometimes feel better one day and worse the next? Check out this water glass analogy to understand why. 💦 #pain #musclepain #jointpain

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Hydration is KEY 💦 For most of us, the hotter weather (and sweating) have arrived. This means we need to make sure we’re drinking enough H2O. Check out this infographic for key tips on staying hydrated. #hydration #health #chiropractic

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Smoking contributes to back arthritis, chronic pain, and lots of other bad stuff. 🚬 Want to quit? Check out some tips from the American Heart Association on their website! #smoking #quitsmoking

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Another study recently concluded that spinal manipulation (what’s provided in our clinic) is an effective treatment for lumbar disc problems. Give our office a call today to see how chiropractic care can help! #backpain #lumbardisc #chiropractic

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According to recent research, there is a significant relationship between sleep and chronic pain. Our office is rooting for your good night’s sleep! Check out our top tips for healthy sleep that you can apply today. ✅ #sleephabits #sleeptips #pain

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Suffering from hand pain? ✋ It could be carpal tunnel syndrome or arthritis, which are 2 of the many conditions we treat in our office. Give us a call today for more information on how chiropractic care can help! 📞 #handpain #chiropractic

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Researchers have concluded that muscle irritation is MUCH more common in patients with knee arthritis. If you are suffering from muscle pain, give our office a call today to see how chiropractic care can help! 📞 #kneepain #jointproblems #chiropractic

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Researchers have determined that x-ray findings rarely correlate with the cause of pain. Check out this infographic to learn how often “abnormal” findings show up on x-rays and MRIs and why they may not matter. ✅ #imaging #xrays #MRIs #chiropractic

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