Heather's Tummy Care & Help for IBS
@HelpForIBSWe offer education, support, and products that allow people with IBS to successfully manage symptoms. Private IBS coaching with Heather is available.
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@IFFGD
@IBSnetwork
@GiHFoundation
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@gastrogirl
@IBSpatient
@DrElyseThakur
@LeeMartinRD
@Jules_GastroRD
@DrStephenWangen
@GutFoundation
@k_zulvan
@neurogastromot1
IBS news flash. Air pollution linked to IBS and IBD open.substack.com/pub/heathervan…
Fats are all tremendous GI stimulants and huge IBS triggers. Nothing sets off your gastrocolic reflex more powerfully than fats. That means nothing will set off your IBS symptoms faster...heathervanvorous.substack.com/p/ibs-quick-ti… #GutHealth #IBS #Fats
IBS fast fact. IBS affects far more women than men. But! IBS symptoms, diagnosis protocols, and treatment strategies are the same for women and men. heathervanvorous.substack.com/p/ibs-fast-fac…
Get your daily IBS news on Substack! Today's IBS fast fact. IBS affects far more women than men. But! open.substack.com/pub/heathervan…
Letters to Heather - How one amazing woman got her life back from IBS...heathervanvorous.substack.com/p/letters-to-h…
Get Heather's daily IBS news and more now on Substack! Today's Letters to Heather - How one amazing woman got her life back from IBS open.substack.com/pub/heathervan…
The idea that herbs are nature's medicines really applies to IBS. First on the list is peppermint, mentha piperita, which is exceptional for IBS pain and spasms. heathervanvorous.substack.com/p/herbs-as-med…
Heather's IBS Newsletter is now on Substack! Today's IBS quick tip: Never eat high fat foods without... open.substack.com/pub/heathervan…
IBS Recipe Classic! Savory Fennel Sage Bread Pudding One of my favorite fall recipes... heathervanvorous.substack.com/p/ibs-recipe-c… #Fennel #Recipe #IBS #GutHealth
IBS fast fact. If you understand what's going wrong... open.substack.com/pub/heathervan…
What are the top 10 things your friends and family need to know about IBS? You deserve to be heard, so here's what I'd tell them...helpforibs.com/news/newslette…
A recent study aimed to determine the effect of peppermint on the severity of nausea, vomiting, and anorexia in patients with breast cancer undergoing chemotherapy. This shows just how powerful non-drug treatments can be for gut upsets....helpforibs.com/news/newslette…
Top 10 things I'd tell your friends and family about IBS open.substack.com/pub/heathervan…
The idea that herbs are nature's medicines really applies to IBS. Chamomile is known for its calming effect on smooth muscle tissue and more...helpforibs.com/news/newslette…
Happy Halloween from Heather's Tummy Care! Safe sweet treats for IBS need a low fat, dairy-free foundation Tummy Friendly Trick or Treat Options - helpforibs.com/news/newslette…
The Center for Molecular Prediction of Inflammatory Bowel Disease has identified a human leukocyte antigen associated with severe ulcerative colitis requiring major operation, hospitalization and corticosteroid use Details Here...helpforibs.com/news/newslette…
Herby Schmerby Tuna Lemon Sandwiches A great fast and easy recipe where a few simple ingredients you likely have on hand come together in an exciting new way. Get the Recipe Here helpforibs.com/news/newslette…
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Who to follow
-
IFFGD
@IFFGD -
The IBS Network
@IBSnetwork -
Gi Health Foundation
@GiHFoundation -
Olafur Palsson
@DrPalssonUNC -
Gastro Girl
@gastrogirl -
Jeffrey Roberts, MS BSc
@IBSpatient -
Elyse R. Thakur
@DrElyseThakur -
Neurogastro Dietitian
@LeeMartinRD -
Julie Thompson 🇬🇧 RD
@Jules_GastroRD -
IBS Treatment Center
@DrStephenWangen -
The Gut Foundation
@GutFoundation -
𝐓𝐡𝐢𝐬 𝐢𝐬 𝐃𝐢𝐬𝐚𝐬⸸𝐞𝐫
@k_zulvan -
neurogastromotilidad
@neurogastromot1
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