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Fit Dad aka Rugby Dad ๐Ÿ’ช๐Ÿพ โœ๏ธ ๐Ÿ’ช๐Ÿพ

@Hein_79_ZA

Lion of Judah โœ๏ธโ€ฆ #RIP Mom & Dad ๐Ÿ™๐Ÿพโค๏ธ๐Ÿ™๐Ÿพ

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โ€œAmbition without knowledge is like boat on dry land.โ€ - Mr. Miyagi (The Next Karate Kid)


Why is it that we have freedom of speech and choice in democratic countries. And when you make your choice and itโ€™s not in line with the masses for whatever reason you get villianized?!?! ๐Ÿคท๐Ÿพโ€โ™‚๏ธ So, itโ€™s only freedom of choice when we agreeโ€ฆ okay?!?! #hypocrites


We have to accept that some people are fine with being miserable and unhappy. I see it here everyday. ๐Ÿคท๐Ÿพโ€โ™‚๏ธ They tend to have a problem for every solution. I just wonder donโ€™t they get tired of it. โœŒ๐Ÿพ


Be careful and remember not everyone appreciates you being nice. On here or in real lifeโ€ฆ theyโ€™re not used to it. So, donโ€™t take it personal and practice some grace. โœŒ๐Ÿพ


At least over the last 5 years. ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ

The best inside centre in the world right now.

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If you are single and constantly have opinions on the partner choices of others. Just take a step back, sit, breathe and then ask yourselfโ€ฆ โ€œwhy am I still single?โ€ Thatโ€™s only if you are looking for loveโ€ฆ you will know. โœŒ๐Ÿพ


This approach also has the possibility of an adverse effect. Just show your person you care, youโ€™re attentive and I canโ€™t stress it enoughโ€ฆ let them know you donโ€™t have time for gamesโ€ฆ โœŒ๐Ÿพ

Starve him attention, Call him once a week, Reply his messages late, Miss his calls without calling back, Always tell him you're busy, Just try this, I promise you, he'll never take you for granted again๐Ÿ˜



Nothing beats Xhosa commentary especially when it comes to rugby. ๐Ÿ‘๐Ÿพ

The Xhosa commentary was on ๐Ÿ”ฅ๐Ÿ”ฅ



Depending on contextโ€ฆ number 1 will remember number 2. ๐Ÿ˜‰ #IYKYK ๐Ÿ˜

In a world of winners nobody remembers number two.



Morning X-peepsโ€ฆ just know that everyone has their preferences, respect it. So, do yourself a favorโ€ฆ when you come across it on the TLโ€ฆ just move on if you donโ€™t agree. โœŒ๐Ÿพ Just know life has a way of humbling us all. Those with preferences and those without. #Facts


Only my opinionโ€ฆ if one talks about money too much it just means that you either donโ€™t have much or donโ€™t know how to generate or manage money. Iโ€™m just saying. โœŒ๐Ÿพ


Iโ€™ve got a confession to make. ๐Ÿ™ˆ I love ballads, itโ€™s my favorite. Itโ€™s so good and speaks to the lover in me. โค๏ธ #Music #Ballads #Love


Iโ€™ve seen on hereโ€ฆ a few peeps quoting posts and agreeing. But then also quote and agree to another post opposite to what they agreed to previously. ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†


Iโ€™m chasing that V-Taper aesthetic like itโ€™s nobodies business. ๐Ÿ’ช๐Ÿพ #Over45Crew #Fitness #FitDad #Gym #Health


๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Thatโ€™s cold.

๐Ÿคฃ๐Ÿคฃ๐ŸคฃBrutal

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#FitFam this is me after my workout now. It was an amazing session and it was only 69min. ๐Ÿ˜‰ Letโ€™s get it in and thank you all of those that inspire me to keep pushing. ๐Ÿ™๐Ÿพ #FitDad #Fitness .#Health #Gym #Over45Club #Workout


I really hope that those on here that portray to be a good is person, are. Another hope is that those that comment and post from their moral high horses are damn near close to perfect. Coz Iโ€™m not, Iโ€™m a sinner, I just try not to make the same mistakes again, everyday. โœŒ๐Ÿพ


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