Kathryn West
@HealthymindKWWorking to ensure reliable mental/emotional health content is easily accessible to everyone.
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I wrote this back in july. I feel like some of it can be useful for helping all of us keep focused on what we can do, while validating feeling powerless. psychologytoday.com/us/blog/invisi…
When things go wrong, at least there's this ABSOLUTE BANGER to make things a smidge better... ROSÉ & Bruno Mars - APT. (Official Music Video) youtu.be/ekr2nIex040?si… via @YouTube
Making Halloween decorations is fun until they become nightmare fuel
My toxic trait is that once a year I think about how Jon Snow, after EVERYTHING, just ends up going back to the Night's Watch where he started. Sometimes coming back from the dead isn't worth it. Be so for real.
RT TO VOTE TWICE FOR R² @PNCBank | #TexasHockey #NHLAllStarVote #RoopeHintz #JasonRobertson
If this tweet gets 10,000 RT’s, we’ll make Roope a character to go along with Jake Otter and Robo. #NHLAllStarVote #RoopeHintz #JasonRobertson
Winter blues got you down? You're not alone. With expert tips from @Kaytee_Gillis, Kali Coleman shares ways to brighten those gloomy days. 💙❄️ @BestLifeOnline #WinterBlues #SADawareness bestlifeonline.com/ways-to-fight-…
Unmasking diet culture: Featuring Silvi Saxena, MSW, LSW and Lena Suarez-Angelino, LCSW, @ashley-writes_ brings to light the tangled web of gender roles and diet culture for @iamwellandgood wellandgood.com/diet-culture-g…
Dive into this @HuffPost article by @ashley_writes_ featuring Alicea Ardito, LCSW as they explore the powerful conversations and insights from therapy sessions with older individuals. #TherapyTalks huffpost.com/entry/therapy-…
Can holiday decor beat the winter blues? @ashley_writes_ explores the mental health benefits of decorating for the holidays early, featuring expert commentary from @JohnGCottone in this festive @yahoolife article #HolidayHappiness yahoo.com/lifestyle/does…
Is the silent treatment a subtle form of manipulation? @ashley_writes_ has found the answer with insights from @drkristindavin and @Kaytee_Gillis in this @iamwellandgood article #manipulation #mentalhealth wellandgood.com/how-to-deal-wi…
"Aging comes with its own set of experiences to navigate. Here's how to cope if you're dealing with these concerns, too." Here's "The Most Common Issues People Bring Up In Therapy As They Get Older" for @HuffPost: huffpost.com/entry/therapy-…
When struggling with alcohol use disorder, getting help can be daunting. With expert insights from Matt Glowiak, PhD, LCPC, Edmund Murphy explores each step of the 12-step recovery program in this amazing 12-piece series for @Recovered_org #soberholidays recovered.org/treatment/trea…
Hugs should be from the heart, not forced. @FightingFrumpy shares the importance of letting kids navigate their own comfort zone and how to support them - featuring expert advice from @lauriehollmanph this @SheKnows article is a must-read for the holidays sheknows.com/parenting/arti…
In the ocean of parenting styles, Nicole Fabian-Weber dives deep to discover the facts about 'Jellyfish Parenting' in this @CareDotCom piece featuring Alexandria Lanza, LPC and Andrea Marano, LCSW. #jellyfishparenting #childmentalhealth care.com/c/what-is-jell…
To preschool or not to preschool from home? That is the question @AmberLeventry explores with insights from @lauriehollmanph in this great @CareDotCom article #childmentalhealth #preschool care.com/c/preschooling…
Depression can take over your mind and body. @DeggesWhite and @DrKristaJordan provide insights on the one harmful habit you should avoid when dealing with depression in this spectacular @ParadeMagazine article written by Emily Laurence. parade.com/health/the-num…
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