Teo's Healthy Lifestyle
@HealthyTeoTake care of your body. It’s the only place you have to live in. #personalgrowth #lifestyle #lifetips #selfimprovement
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These Lemon Poppy Seed Quinoa Cookies are full of #healthy fats, protein, & whole grains, & they are gluten-free & vegan! Find the full #recipe on my #instagram page at instagram.com/p/CdG8xi3JxE5/… Thank you @simplyquinoa for the #delicious recipe #inspiration! #cookies
Two things stand out in life... Kindness in another's troubles, courage in our own.
How to get a better night's #sleep? Pick chamomile tea before bedtime! Who shouldn't drink this beverage? #Beverage #sleeping #healthy #herbal healthyteo.com/2021/08/20/wha…
Enjoy the #journey of becoming Just like the moon, we go through phases #moonphases #EnjoyingEverydayLife #enjoylife #Enjoy #beyou #BeyourEdition #beyourbestself #lifestyle #lifeisgood #lifeison #SundayFunday #SundayMorning #Sunday #November1st #November2020 #morning
Benefits Of Wakame Seaweed And How To Use It healthyteo.com/2020/10/13/ben…
A #positive #Affirmation for you I have the power to #create the #life I desire #CreateTheOutcome #CreateYourFuture #lifestyle #lifeisgood #lifeison #PositiveVibes #PositiveVibesOnly #positiveenergy #positivethinking #positivethoughts #affirmations #Mindset #mindsetmatters
❦The art of sitting in stillness can maximize your productivity. ~Anne Scottlin #stillness #patience #progressives #anon #pic #maximize #sit #joyforlife
Benefits of Bay Leaf Tea and Its Side Effects healthyteo.com/2020/08/06/bay…
The impact of binge-watching series on your #mentalhealth Your brain and #sleep quality suffer. #MentalHealthAwareness #brainhealth #sleeping healthyteo.com/2020/06/08/bin…
Can you #eat one meal a day and stay #healthy? #Diet #weightloss #weightlossjourney #Food healthyteo.com/2020/05/26/the…
Beat #anxiety and #stress during these hard times with these grounding techniques.😀 #stressmanagement #stressrelief #anxietyrelief #thinkpositive #selfcare healthyteo.com/2020/05/22/gro…
Overcome #OverThinking and take control of your thoughts! #OverThinking #worried #worry #selfimprovement #selfcare healthyteo.com/2020/05/19/how…
5 Steps to stop procrastinating. Change this bad habit and achieve your #goals. #procrastination #habits #betterlives #Productivity #selfimprovement #success #successful healthyteo.com/2020/05/14/how…
Take care of yourself - you’re doing the best you can “Keep taking time for yourself until you’re you #again.” -Lalah Delia #COVID #day37oflockdown #thursdaymorning #CoronaWillEndSoon #day40oflockdown #thursdayvibes #coronavirus #COVID__19 #Covid19usa #virus #InThisTogether
See this top-quality saying
@HealthyTeo nothing looks as good as healthy feels. #kangen #water #change #life
By adopting good morning routine you affect the rest of your day. #MorningRoutine #habit #habits #selfimprovement #success #successful #betterlives #energie #lifestyle #welldone healthyteo.com/2020/05/05/mor…
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