Happy Glow Shop
@HappyGlowShop1Dedicated to helping you feel and look your best, naturally!
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After a year of dealing with coronavirus, we know much more about how it spreads, how it compares to the flu and the importance of social distancing. - aarp.org/health/conditi…
Phone call anxiety: why so many of us have it, and how to get over it theconversation.com/phone-call-anx… via @ConversationUK
How to Actually Forgive Yourself (and Mean It) self.com/story/how-to-f… via @SELFmagazine
Q&A: This punk rock chiropractor is here to tell you you’re sitting wrong jweekly.com/2021/03/03/qa-…
What Happens to Your Body on No Sleep getpocket.com/explore/item/w… via @Pocket
Accepting Your Darkest Emotions Is the Key to Psychological Health getpocket.com/explore/item/a… via @Pocket
How a 'beginners’ mindset' can help you learn anything bbc.com/worklife/artic… via @BBC_Worklife
February doldrums? Visit happyglowshop.com for a self-care pick-me-up!
My new intention is: How can I show up as my higher self in each moment?
The Forgotten Art of Squatting Is a Revelation for Bodies Ruined by Sitting getpocket.com/explore/item/t… via @Pocket
The Hidden Costs of Happiness getpocket.com/explore/item/t… via @Pocket
Compliment yourself. If this feels tricky, think about what your best friend might say about you. Share the flower that reflects your qualities. 🌷 I am resilient 🌼 I am kind 🌹 I am brave 🌸 I am beautiful 🌻 I am unique 🌺 I am enough
Success comes from knowing that you did your best to become the best that you are capable of becoming. -John Wooden
Choose your thoughts carefully. Keep what brings you peace, release what brings you .... - Nissan Panwar #NissanPanwar #innerpeace mindgourmet.com/catch-of-the-d…
Worry only manifests more worry. Say it with me: I will slow down, breathe and relax. My source is pure joy, abundance, love, happiness, fun, play, flow, ease, and energy... I allow myself to tune in to my natural frequency. Inner peace is my vibe today. #mondaythoughts
Be so full of love and light that nothing can bother your inner peace.
The 5-Minute Stretching Routine You Should Do Daily getpocket.com/explore/item/t… via @Pocket
🕰: A good use of five minutes today would be dancing all your feelings out.
we should not be waking up and immediately hopping on our phone. stretch, journal, read, exercise. get your mind-body right before soaking up other peoples thoughts + opinions.
Honor what you need today. If your body is tired — rest. If your mind feels scattered — slow down and meditate. If you feel deflated — boost yourself with positive self-talk or listen to some upbeat tunes. If you feel low — head outside for a walk. 💙
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