Jo Howarth
@HappinessClubJo#Award winning #Happiness Expert #Mindfulness #Hypnotherapy #author #speaker | #training #schools, #teachers, #Corporate, #SmallBusiness. Come and join my club!
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An event not to be missed! The Ways to Wellbeing conference is only one month away, so secure your place now! Tickets available: buff.ly/3u2Suwf #wellbeingevent #Employeewellbeing #HolisticHealth #HealthAndHappiness @HappinessClubJo @jasontoddtalks
Today is Stress Awareness Day. In this latest edition of the Raising the Bar newsletter, coach and happiness expert, Jo Howarth gives her top tips on how to help your people manage stress in the workplace. Read more 👉 zurl.co/d5rZ
The brilliant Dr Raj Jena - Academic consultant neuro-oncologist discusses all aspects of cancer & @HappinessClubJo & I get a tad heated! We agreed to disagree. An outstandingly vibrant show today. @MensRadioStn #mentalhealth #CancerResearch #Happiness
66% of people would not feel comfortable raising a mental health issue with their employer. 66%. Let that number sink in. 66% of your people will NEVER tell you that they are struggling. So how are you supporting those people? lnkd.in/eBRPN9-5
One phobia. Banished. In fifteen minutes. During a demo session to my advanced hypnotherapy trainees. It’s fricking magical. A lifelong phobia. That has stopped the person involved doing normal every day stuff. Just brilliant. One place left on my next training course…
Here’s the thing. There is no “one size fits all” solution for supporting mental health in the workplace. There are SO many different solutions. What works for one person might not work for another and vice versa. Your EAP by itself won’t cut it. You…lnkd.in/e_WiP9AV
The Happiness Club’s train the trainer programme is a hybrid between a franchise and a licensing agreement. When I created it I wanted to make it as accessible and valuable for trainees as possible so I took the best elements of both those things and mix…lnkd.in/eej88RBq
47% more motivated and engaged for work with a continuous program….get in touch to find out how we can help you with that. lnkd.in/euXUMpAf
I know you. You’re the one who spent your childhood feeling scared and anxious and alone. You’re the one who wished you were happy more of the time, that your heart wasn’t quite so broken. You’re the one who wished you could relax and enjoy life, bu…lnkd.in/e4C--JCc
Just the most gorgeous testimonial from one of my 121 clients and advanced hypnotherapy trainees. If you are interested in working with me 121 or training to become a hypnotherapist yourself then please get in touch 🙂 “I won’t lie - whilst I appreciate…lnkd.in/exGAgMtN
I’ve just had a really big cry. Something came up inside me and the floodgates opened. Boom. And that’s ok. It really is. Crying is just a release of energy and I would much rather have it out than hold it in. When was the last time you allowed yourself to cry? 🧡
I’m not going to lie. What I do isn’t rocket science. It isn’t complicated. It isn’t difficult. You don’t have to have a PhD or a Masters or even a degree to do it. My message is simple. We all have the ability to choose happiness every day, to choo…lnkd.in/e2pPu5NC
Today I am glad for love I’m glad my girls were off school so I got them with me all day I’m glad I got the most important bits of work done I’m glad I chatted to Kathy Heath I’m glad I ran The Jo Show weekly live, this week all about making decisions…lnkd.in/encvsFWv
How do you improve employee engagement? What’s your strategy for it? What does it involve? #employeeengagement #employeeengagementstrategies #employeeengagementactivity
This is my beautiful dog Bear. He’s friendly, excitable, harmless but he’s BIG and he has a bark if/when he needs to although he wouldn’t hurt a fly. When I walk him in my local park he stays on the lead. Always. Why? Because he can get over excited…lnkd.in/en-J48Tc
Love love love this testimonial from the gorgeous Farah Hussain-Box (Dip HSH, GHR, CNHC) about coming to train with me to become a CPD accredited Happiness Club Trainer: “I trained with Jo almost 5 years ago to become a CPD accredited Happiness Club trai…lnkd.in/eMS-eMXA
I have so much to be thankful for, sometimes it moves me to tears when I give myself the opportunity to stop and think about it all. This isn’t a highlight reel, I still deal with a decent amount of challenge, in the last 24 hours I have dealt with a b…lnkd.in/eDpHCy_P
Earlier today I wrote an introduction post on here as part of a visibility challenge I’m doing with the lovely Luana Ribeira Writing it has made me take a bit of time to reflect back over the past 18 months or so. And reflecting back has filled me wi…lnkd.in/euCcTFEB
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