HLbyLucia's profile picture. educating you on the importance of proper nutrition, supplementation, exercise, and meditation to help you lead a balanced, happy and healthy life!

HealthyLivingByLucia

@HLbyLucia

educating you on the importance of proper nutrition, supplementation, exercise, and meditation to help you lead a balanced, happy and healthy life!

Joined January 2013
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Health Tip:Enzymes can mean the difference between what you eat and what you absorb. If you are having digestion challenges we can help you!


Each one of us needs to learn to listen to our body; in this way, we can be happily surprised at the wisdom it imparts :)


Malnutrition means you don’t consume enough needed nutrients. We can help make a plan to keep your body nourished and healthy. Ask us how!


Beautiful skin start from the inside. At Healthy Living by Lucia, we now have a new skin Detox that will clear your skin! Ask us for details


knowing the difference between organic and natural is important! see our facebook page for details... facebook.com/pages/Healthy-…


positive thinking helps with stress and improving your physical health.. practice this today by reducing negative self-talk


HealthyLivingByLucia Reposted

The greatest mistake we make is living in constant fear that we will make one. -John Maxwell


🙆🍏🍋🍈🍐🍅 ... contact us at info@healthylivingbylucia.com


you have to change your head before you begin to change your body


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