Be.Curious! 🤔🇨🇦
@GrahamKingmaWe need to re-learn how to eat better. Very proud husband/dad. Working hard to earn their respect. #BeCurious about Ketovore, it might save you 🤔🧐❤️
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My steps to eating a proper human diet: 1. Do your research until you become convinced that meat and saturated fat are actually good for you. You need high satiety foods to replace the low satiety foods that you are getting rid of. The brain runs on ketones which come from…
I’m lucky enough to have visited 8 on the list. Hoping to add more. Any favourites?
Most famous travel destinations in the world: 1. 🇫🇷 Paris, France 2. 🇺🇸 New York City, USA 3. 🇮🇹 Rome, Italy 4. 🇬🇧 London, England 5. 🇯🇵 Tokyo, Japan 6. 🇦🇺 Sydney, Australia 7. 🇹🇭 Bangkok, Thailand 8. 🇨🇳 Beijing, China 9. 🇧🇷 Rio de Janeiro, Brazil 10. 🇪🇸 Barcelona, Spain 11. 🇪🇬…
Highly recommend this book to anyone who is looking to improve their physical and mental health. The results are significant.
Why aren’t we talking about food first? 🧠 For the first decade of my career, I practiced #psychiatry the usual way: medications + psychotherapy. And while this approach did help some people to some extent, most of my patients simply weren’t getting better. That all changed in…
The older I get the more I appreciate being able to enlarge the font size on my phone
I definitely felt this way when I was first starting out in business… And I wasn’t a very confident speaker… But I always ask people what they didn’t like because I found that more helpful
I’ve done 100% of this list…I think my eldest has done 4 and my two youngest have done 2 🤷♂️. May we live in interesting times.
This is amazing news.
I've applied to lead the next USDA-HHS Dietary Guidelines for Americans. 🧵 How does this process work? Let me explain (what I know): Now that @BrookeLRollins has been nominated as the Secretary of Agriculture, she will work with the @realDonaldTrump and @RobertKennedyJr teams…
Who’s under 70k and needs a boost 🇺🇸 👇 Reply | ♻️ Repost | ❤️ Like
Such an important point!
Saying that diet doesn’t play a role in “serious” mental illness is like saying diet doesn’t play a role in deaths from heart disease. The brain is an organ… just like the heart. When the brain malfunctions, what do you think the symptoms are?
🥚’s are a superfood.
Eating more eggs could reduce your risk of developing Alzheimer's disease by nearly 50%. And for women, eggs may mitigate changes in cognitive function due to old age. That's what a pair of new studies suggests. In one study, a higher egg intake was associated with less of a…
Exactly. X is the new Agora from Ancient Greece. The place where people came together to share ideas and learn from others and find common ground. The people whose ideas were shunned or ignored were called “Idiotes” (this is where we get the term idiots) . These people who stayed…
To fix big Pharma I would start with 1. Stop allowing drug companies to advertise on any video media. 2. I would require pharmaceutical companies to release all studies for public consumption not just the ones that fit their sales goals. 3. I would require pharmaceutical…
Absolutely nothing to lose by going on a ketogenic diet to see if your mental health improves. All doctors should be prescribing a low-carb, high fat and protein diet before medications
A teenage boy with epilepsy and autism behaviors switched to a ketogenic diet and saw life-changing results. Seizures stopped, and autism behaviors improved within weeks. Inspired, psychiatrist Dr. Albert Danan offered the diet to 31 patients with chronic, severe,…
This⬇️
When a pregnant woman picks up a bag of Doritos or orders a Big Mac through the McDonald’s drive thru, she doesn’t stop to ask “is this safe to consume while pregnant?” But when it comes to raw milk, she will. You see the brainwash, right?
Possibly the best oral health podcast episode you’ll ever hear. Well worth the time. Great stuff @askthedentist creators.spotify.com/pod/show/5minu…
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