Grace + Flow
@GraceandflowWomen’s Wellness Events, Retreats and Workshops in the Okanagan, B.C. Outdoor Yoga Classes at @predatorridge
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A great group! Happy to lead morning Yoga on your retreat :)
May 14-16. @msdoinfo annual conference in Kelowna planner: @impactevents client: @msdoinfo venue @coastcaprihotel off-site venues @kelownayachtclub + @lakehousestore yoga @graceandflow speaker gifts @tourismkelowna + @urlacoffee decor: @glitzrentals entertainment @DjInvizible
Something so special about an outdoor meditation/yoga 🤍
May 14-16. @msdoinfo annual conference in Kelowna planner: @impactevents client: @msdoinfo venue @coastcaprihotel off-site venues @kelownayachtclub + @lakehousestore yoga @graceandflow speaker gifts @tourismkelowna + @urlacoffee decor: @glitzrentals entertainment @DjInvizible
Thursday, May 12, 2022 we observe our Division's support of the Moose Hide Campaign. This campaign is a grassroots movement of indigenous and non-indigenous men and boys who are standing up to speak out against violence towards woman and children. @westbankfn @cityofkelowna
Check out these great spots near Vernon to get outside and re-fuel your mind, @TourismVernon @Graceandflow #ExploreVernon #ExploreBC
May 14-16. @msdoinfo annual conference in Kelowna planner: @impactevents client: @msdoinfo venue @coastcaprihotel off-site venues @kelownayachtclub + @lakehousestore yoga @graceandflow speaker gifts @tourismkelowna + @urlacoffee decor: @glitzrentals entertainment @DjInvizible
Find your Zen with @graceandflow's outdoor yoga classes. Located on our platform's on Wednesday evenings & Sunday mornings. Book your class: bit.ly/3xFNfCb
Looking to explore Vernon? Take a peek at our top 4 hidden gems!
May 14-16. @msdoinfo annual conference in Kelowna planner: @impactevents client: @msdoinfo venue @coastcaprihotel off-site venues @kelownayachtclub + @lakehousestore yoga @graceandflow speaker gifts @tourismkelowna + @urlacoffee decor: @glitzrentals entertainment @DjInvizible
Thank you @TourismVernon for the feature! Feeling so invigorated with this Spring ☀️💛 weather and blooms everywhere!
Flames jump back in front. 7-6 with 17 minutes to play. #LetsGoOilers
Join us every Wednesday and Sunday and take in this spectacular view! Register at graceandflow.ca/collections/th…
A deep stretch with a beautiful view... followed by a mimosa. If this made your ears perk up, you should check out @graceandflow's summer yoga series hosted on our scenic yoga platforms. l8r.it/sVvv
A deep stretch with a beautiful view... followed by a mimosa. If this made your ears perk up, you should check out @graceandflow's summer yoga series hosted on our scenic yoga platforms. l8r.it/sVvv
"Focus on your goals, not your fear. Focus like a laser beam on your goals." - Roy T. Bennett
Exciting News! Predator Ridge is getting an exclusive tasting THIS Wednesday! Rust wine Co is featuring 4 single vineyard syrah, these wines aren't officially released yet. You do not want to miss this one store.predatorridge.com/products/wedne…
Together over 30 years, our community has created so many amazing moments.✨ Now that we’ve told our story of how we got here, it’s time to tell the story of what’s ahead.. Stay tuned for an exciting look at the future of #PredatorRidge. predatorridge.com/real.../amazin…
Love at first sight ♥️🕊
"I think someone has a crush on my Christmas light decoration."
Sad to hear this. Our condolences to the family.
Vernon snowboarder dies after falling into ravine at SilverStar: globalnews.ca/news/8463203/v… from @KathyMGlobal
Happy December! 🍷
Y U L E F U E L 🎄🥂 Whether it’s sharing with the unannounced neighbours, overstaying in-laws, or just for you, these wines are sure to fill all your sipping needs this holiday season. Available online & in-store. store.mtboucherie.com/Wine-Shop/Yule…
Dr. Lutes is proud to be a panelist at the Boss Up Kelowna Self Love Club event hosted by @graceandflow + @hillbergandberk Proceeds from to this sold out event will go to @kgh_foundation She’s honored to be a part of an event focused on women supporting & empowering other women
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