Peter Glas
@GlasPeterBSc. Performance preparation coach for referees @svenskfotboll Swedish FA. Previously fitness coach for swedish national team in handball and Eskilstuna GUIF
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@VALDPerformance
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Individualiserad konditionsträning. Med hjälp av ett eller två enkla tester kan man få fram tillräckligt med information för att vägleda individens träning utifrån dennes nuläge för att optimera träningsresultatet.
Formula 1 driver Valtteri Bottas decided to do an Ironman (at home) during his off week. • 11 hours • 7,000 calories burned He did the swim portion in his pool and then used a peloton and indoor treadmill for the bike and run. What a madman.
Just FYI, max velocity in team sport athletes seems to occur at about 30 yards. Drops from a 15 Fly in ( 25 yds) to 20 ( 30 yards) tend to be best .02. Many athletes don’t improve when going from 15-20. I know sprint data shows ^ up to 60 but we aren’t talking world class.
En väldigt kunnig och erfaren fystränare är ledig !
Tre intensiva dagar i Piteå med elitdomare – fem pass och nästan 10 timmar i gymmet, fullt fokus på speed och power! Att coacha dessa grymma idrottare är bland det roligaste jag vet.
Rudiments and dribble. A few years back, I spent 7 weeks interning with @StuartMcMillan1 & @ALTIS , one of the most eye-opening experiences of my coaching journey. This video is packed with gold on mastering rudiments and dribble for sprint transfer youtu.be/U40Lg8dwacY?si…
This was a really interesting talk between @lahti_johan & @SportsmithHQ around sprint technique, hamstring injuries and what matters. open.spotify.com/episode/2mGc02…
Fystränare i lagidrott? Förmågan att explodera ut i en riktningsförändring och ta dig förbi en motståndare bygger delvis på accelerationsförmågan men mycket på bromsförmågan. Denna artikel är den mest omfattande jag läst om bromsförmåga. journal.iusca.org/index.php/Jour…
Always be learning! 🎓 Just completed the @SportsmithHQ course on Plyometrics with @EamonnFlanagan , leveling up my knowledge of plyometrics. Excited to apply these new insights to elevate the performance of my athletes! Really interesing deepdive.
"Men det er ingen klare sammenhenger mellom økningen i organiserte tilbud og spisset talentutvikling på den ene siden, og økt deltakelse, lavere frafall eller bedre prestasjoner på den andre siden" Intressant artikel av @Chris_Thue nih.no/om/aktuelt/blo…
Individualiserad approach till aktiveringsträning med fokus på snabbhet. Vad är spelarens styrkor och svagheter, och vilka områden behöver vi utveckla just nu för att öka deras snabbhet? Genom att identifiera dessa faktorer kan vi anpassa aktiveringsträningen. @speed_works_
Anaerobic speed reserve application to basketball🏀 is here! If you are interested in conditioning with high intensity interval training then you’ll want to read this new study...
Friidrotten och simningen är de sporter som skickar flest svenska idrottare till OS. Vet du vilken idrott som kommer sen men inte är med på listan? Jo svenska fotbollsdomare som skickar fem stycken :) fifa.com/en/tournaments…
🚨NEW ARTICLE 🚨 Forefoot strength and its association with sport performance kinetics 📄 5️⃣2️⃣ national healthy athletes 🏀🏈⚽️🤾♂️🏃♂️ ➡️ Foot posture & stiffness ➡️ MTPj, calf & quadriceps iso. torque ➡️ Sprinting, cutting and jumping kinetics 🔗 researchgate.net/publication/38…
Now ahead of print: Predicting Injuries in Elite Female Football Players With Global-Positioning-System and Multiomics Data by J. R. González, A. Cáceres, E. Ferrer, L. Balagué-Dobón, X. Escribà-Montagut, D. Sarrat-González, G. Quintás, G. Rodas journals.humankinetics.com/view/journals/…
A great article highlighting the work of our fantastic analysis team here at @FA_PGMOL This just scratches the surface of the amazing insights they provide. We are lucky to have some phenomenal people, across our performance department.
Real eye-opener to learn about the amount of preparation that referees do before games, not least in realm of video/ data analysis. In-depth tactical analysis going on with data packs/ cross referencing video/ telestration @FA_PGMOL @HudlAnalysis trainingground.guru/articles/how-v…
Spent 7 weeks with @StuartMcMillan1 , watching him work with athletes was a pleasure. Truly one of the best coaching experiences I've ever had! If you want a glimpse into his action, check out this 30-minute video altis.world/how-to-coach-d…
Hamstrings are stretched more and faster during accelerative running compared to speed-matched constant speed running new preprint by Gurcheik et al. 2024 biorxiv.org/content/10.110…
🏃♂️🔥 The Sprint Mechanics Assessment Score (S-MAS) 🔥🏃♀️ Our latest publication is now available open access @AJSM_SportsMed . The S-MAS was developed as a solution to the practical challenges of assessing sprint running mechanics in applied settings. journals.sagepub.com/doi/10.1177/03…
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Who to follow
-
VALD Performance
@VALDPerformance -
G. Gregory Haff
@Doc_Haff -
Håkan Andersson
@sprintcoachSWE -
George Nassis
@gnassis -
Johan Lahti, PhD
@lahti_johan -
Shaun McLaren
@Shaun_McLaren1 -
Joe Eisenmann PhD
@Joe_Eisenmann -
Johan Lundberg (fd. Svensson)
@j2_johan -
Daniele Cardinale | PhD
@DaCardinale -
Mathieu Lacome
@mathlacome -
Tim Suchomel
@DrTSuchomel -
Dan Howells
@HowellsDan -
MuscleLab
@MuscleLabSystem -
Sprint Science
@spikesonly -
Dr Ben Rosenblatt
@ben_rosenblatt
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