Geri Zatcoff
@GeriZatcoffNutritionist, Fitness Consultant, Weight Loss Expert and Nutrition/Fitness Media Commentator
Germs in Your Gut Are Talking to Your Brain. Scientists Want to Know What They’re Saying. nytimes.com/2019/01/28/hea…
FDA Alert: Avocados recalled across U.S. over potentially deadly bacteria theepochtimes.com/avocados-recal…
Think that kale salad you're eating out is healthy? You could be getting a massive dose of toxic pesticides. Kale is one of the "dirty dozen" and yes, you should eat it...as long as it's organic and blanched or slightly cooked, never raw. Find out what... bit.ly/2UOmkOh
Good supplements are expensive. If you want to maximize their effectiveness, it's important to know when to take them...especially probiotics. Here's a great article from one of my favorite companies. blog.designsforhealth.com/node/973
This story will make you mad. We all have a loved one or know someone who is on a statin drug. If you're taking a statin, RUN to the nearest Functional Medicine or Integrative doctor. anh-usa.org/heart-disease-…
There is no substitute.... and just minutes a day! facebook.com/story.php?stor…
Why we need to buy “pastured” animal products. facebook.com/story.php?stor…
I don't often do this but I love this product and company. No lugging big plastic jugs and eco-friendly.....no chemicals or dyes....so easy! dropps.com
Here's the food that is not okay, even in moderation!! I never, ever eat fast food. That said, I enjoy the occasional burger and who doesn't love a great French fry? That said, pick a... bluezones.com/2018/10/your-g…
I find this so disturbing since we've been told to eat wild caught and not farm-raised fish. Farm-raised fish from organic, sustainable estuaries may be answer. In the meantime, please don't flush your old medication. Just throw it away. healthfreedoms.org/wild-caught-sa…
Raw, raw, raw....not always. Now you can feel better about eating cooked food. Remember not to overcook vegetables and meat as well. Cooked doesn't mean dead! foodrevolution.org/blog/food-and-…
If you want to live to 100, here's how. bluezones.com/2018/08/future…
This is a great recipe for a non-toxic cleaner...so easy! youtu.be/gc9bHKnu7K0
Great info...... jjvirgin.com/10-ways-keep-f…
Great product, great price, and no plastic!! Love the ad too. checkout.rechargeapps.com/r/purchase/tha…
Want to eat more kale but hate the prep? Here's a great tool to make the job easier. I can't wait to try it. Remember: Contrary to popular belief, kale and other cruciferous veggies such as broccoli and Brussels... thegrommet.com/raw-rutes?utm_…
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