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Keep your heart clear and transparent and you will never be bound. A single disturbed thought creates ten thousand distractions. – Ryokan
The powers of the mind are like the rays of the sun – when they are concentrated they illumine. – Swami Vivekananda
The whole life is a succession of dreams. My ambition is to be a conscious dreamer, that is all. Vv– Swami Vivekananda
Mindfulness isn’t difficult, we just need to remember to do it. – Sharon Salzberg
SEX! Now that I have your attention… Please try to meditate at least 15 minutes, every day. You know it’s good for you. – Marcelo Alves
To maintain a powerful life force, forget yourself, forget about living and dying, and bring your full attention into this moment.H.E. Davey
You want to be free as the ego, but you need to be free FROM the ego. To be free from it is to understand its unreality. – Mooji
You are the knower of knowledge; you perceive perceiving. Come to this place, and see if any questions remain there within you. – Mooji
Whatever state I am in, I see it as a state of mind to be accepted as it is. – Nisargadatta Maharaj
Meditation does not answer the questions of the mind, but it dissolves the very mind which creates many questions and confusion in our life.
Meditation is offering your genuine presence to yourself in every moment. – Thich Nhat Hanh
Sitting like a mountain let your mind rise, fly and soar. – Sogyal Rinpoche
In the beginning you will fall into the gaps in between thoughts – after practicing for years, you become the gap. – J. Kleykamp
The spirit of meditation is the combating against the weight of one’s feelings. – Hakuin Ekaku
The affairs of the world will go on forever. Do not delay the practice of meditation. – Jetsun Milarepa
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