@GadesJennifer Profile picture

Jennifer Gades

@GadesJennifer

Fitness & health expert this program will make you look younger

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Test your brain!

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U https://technologywatchpost.cmom/the-secret-ingredient-found-in-most-foods-thats-steadily-adding-fat-to-your-body/


Low fat everything has been the craze now for decades and look around. What has that wonderful bit of advice done for the bodies you see? We're fatter, sicker, and more addicted to sugar and carbs than any other time in history. And, we're passing these habits to our kids.

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The guys to the left are not fat because they are old—they're fat because they eat, think, and move like a fat, old, dying person!

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5 Steps To Looking 10 Years Younger By Steve & Becky Holman


Did you know that once you hit 40 years of age, whether you're a man or a woman, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that!


This is the old school program I use to keep my body in shape and sexy. twitter.com/GadesJennifer/…


Jennifer Gades Reposted

I understand why feminists don’t to have kids now. In a society of instant gratification they don’t want to go through a single second of discomfort. The effort of raising a child & exercising to get in shape is too much. Now we have a society of women who view pets as children.


5 Steps To Looking 10 Years Younger


Are you afraid of the term "Old School"? Do you really think all of these "core" exercisers and spin class junkies can change their bodies faster than we can change yours? Think again.

Have a look at all these people in your gym sweating to spin classes, Pilates, or heaven forbid running or doing some other form of exhaustive, age-increasing form of exercise. Have a look at the men and women training with weights — almost always too heavy and way, WAY too long.

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Have a look at all these people in your gym sweating to spin classes, Pilates, or heaven forbid running or doing some other form of exhaustive, age-increasing form of exercise. Have a look at the men and women training with weights — almost always too heavy and way, WAY too long.

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"Breakthrough Research Has Proven It." Now You Can Slow the Aging Process to A Crawl, Quickly Sculpt The Body You've Always Wanted, Plus Make It Look As If You're Aging 'Backwards'... And Do It All In Just 90 Minutes A Week bit.ly/2InXldT

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Jennifer Gades Reposted

Okay i need to loose weight & grow my hair by like today


Jennifer Gades Reposted

"Breakthrough Research Has Proven It." Now You Can Slow the Aging Process to A Crawl, Quickly Sculpt The Body You've Always Wanted, Plus Make It Look As If You're Aging 'Backwards'... And Do It All In Just 90 Minutes A Week bit.ly/2InXldT

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