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FitbaseApp

@Fitbaseapp

https://t.co/C9Qq69noAP helps to create a #healthy world. Know your daily calories, #BMI and #BMR. Set Your #fitness goals and enroll for Live workout sessions!

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@GainPure

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@healtheslim

Benefits Of Lime Juice During Pregnancy! ⚛️ Treatment Of Swollen Feet ⚛️ Manage High BP ⚛️ Treats Constipation And Indigestion ⚛️ Rich In Antioxidants ⚛️ Eases Labor #FitnessApp 💠 IOS: apple.co/3f84gLh 💠 Andriod: bit.ly/3iY6eiu @Fitbaseapp #fitnesscoach

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Effective Tips to Lose Belly Fat 💮High protein diet 💮Reduce stress levels 💮Do aerobic exercise 💮Track food and exercise 💮Eat fatty fish 💮erform resistance training #FitnessApp 💠 IOS: apple.co/3f84gLh 💠 Andriod: bit.ly/3iY6eiu @Fitbaseapp #fitnesscoach

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Snacks for Diabetes! ✡️Cucumber Sandwich ✡️Avocado Hummus ✡️Spiced Crackers ✡️Roasted Beet Hummus ✡️Beet Chips ✡️Lemon-Parm Popcorn ✡️Toasted Paprika Chickpeas #FitnessApp 💠IOS: apple.co/3f84gLh 💠Andriod: bit.ly/3iY6eiu @Fitbaseapp #fitnesscoach #Stepcounter

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Benefits Will Make You Want Exercise Physically! shorturl.at/5BmtH ➡️Weight Regulation ➡️Stress Reduction ➡️Better Digestion ➡️Betterment of Lungs ➡️Sound Sleep ➡️Increased Strength #FitnessApp 💠apple.co/3f84gLh 💠bit.ly/3iY6eiu @Fitbaseapp #fitnesscoach

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Nutrition Myths Debunked! ✅Eating healthy ✅Gluten-free diet ✅Fat products equal weight gain ✅Avoid carbs to lose weight ✅Shouldn't eat after 7 pm #FitnessApp apple.co/3f84gLh bit.ly/3iY6eiu fitbase.com @Fitbaseapp #fitnesscoach #foodtracker

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Habits for good health! ↪️ Stay hydrated ↪️ Floss ↪️ Nap ↪️ Go nuts ↪️ Apply sunscreen ↪️ Enjoy a hobby ↪️ Bust some moves ↪️ Do a morning stretch #FitnessApp 💠apple.co/3f84gLh 💠bit.ly/3iY6eiu 💠fitbase.com @Fitbaseapp #fitnesscoach #Stepcounter

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Why are Stamina and Endurance Important for Runners 🔵Going for longer 🔵Use less energy 🔵More mental grit 🔵Stave off burnout 🔵Go faster 🔵Recover quickly 🔵Better health #FitnessApp 💠apple.co/3f84gLh 💠bit.ly/3iY6eiu 💠fitbase.com @Fitbaseapp

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Foods that Fight Inflammation! ♨️Berries ♨️Green tea ♨️Beets ♨️Broccoli ♨️Dark chocolate ♨️Fish ♨️Ginger ♨️Turmeric #FitnessApp 💠apple.co/3f84gLh 💠bit.ly/3iY6eiu 💠fitbase.com @Fitbaseapp #fitnesscoach #Stepcounter #sleeptracker #waterintakeapp

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Reasons why you should track your food? 📱 Implement a Sustainable Diet Plan 📱 Understand Nutrient Value 📱 Accountability 📱 Goal Achievement 📱 Moderation 📱 Awareness #FitnessApp 💠 IOS: apple.co/3f84gLh 💠 Andriod: bit.ly/3iY6eiu @Fitbaseapp #foodintakeapp

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5 Steps to Perfect Deadlift Technique! ✳️Deadlift Foot Positioning ✳️Set Your Deadlift Grip ✳️Adjust Your Legs Before You Pull ✳️Activate The Muscles In Your Back ✳️Grip It, Breathe, And Rip It #FitnessApp @Fitbaseapp #fitnesscoach #Stepcounter #sleeptracker #waterintakeapp

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What Foods Contain Melatonin? 🔁 Pistachios 🔁 Eggs 🔁 Tart Cherries 🔁 Pineapple 🔁 Milk 🔁 Salmon 🔁 Walnuts #FitnessApp 💠IOS: apple.co/3f84gLh 💠Andriod: bit.ly/3iY6eiu 💠Website: fitbase.com @Fitbaseapp #fitnesscoach #Stepcounter #sleeptracker

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High-Calorie Foods For Weight Gain! ☢️Peanut Butter ☢️Full-Fat Dairy ☢️Banana ☢️Rice ☢️Fish ☢️Cheese ☢️Dry Fruits ☢️Avocado ☢️Mango ☢️Dark Chocolate #FitnessApp 💠apple.co/3f84gLh 💠bit.ly/3iY6eiu 💠fitbase.com @Fitbaseapp #fitnesscoach #Stepcounter

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Best Exercises to Lose Belly Fat ↔️ Stationary Cycling ↔️ Dumbbell Overhead Lunge ↔️ Mountain Climbers ↔️ Deadlifts ↔️ Combination Exercises #FitnessApp 💠 apple.co/3f84gLh 💠 bit.ly/3iY6eiu 💠 fitbase.com @Fitbaseapp #fitnesscoach #Stepcounter

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Top Sugar-free Fruits and Vegetables! shorturl.at/rr9oe ↪️Lettuce ↪️Asparagus ↪️Broccoli ↪️Grapefruit ↪️Watermelon ↪️Brussel Sprouts #FitnessApp apple.co/3f84gLh bit.ly/3iY6eiu fitbase.com @Fitbaseapp #fitnesscoach #Stepcounter #sleeptracke

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Benefits Of The Endomorph Diet! ✅ Reduce Blood Pressure ✅ Promote Skin Health ✅ Reduce Cardiovascular Disease Endomorph Workout:- ⚛️ Running ⚛️ Brisk Walking ⚛️ Burpees #FitnessApp 💠 apple.co/3f84gLh 💠 bit.ly/3iY6eiu 💠 fitbase.com @Fitbaseapp

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Yoga poses for better sleep! ⚛️ Child's pose ⚛️ Legs up the wall ⚛️ Thread the needle ⚛️ Pigeon ⚛️ Corpse pose #FitnessApp 💠 apple.co/3f84gLh 💠 bit.ly/3iY6eiu 💠 fitbase.com @Fitbaseapp #fitnesscoach #Stepcounter #sleeptracker #waterintakeapp

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