@FitGuruShaneel Profile picture

Shaneel Melvin

@FitGuruShaneel

FitGurus featured Athlete and online trainer! Founder of Ghods Workout n #gethenchordieskinny

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This was a good watch and eye opening, AGREE? Watch "Bigorexia: Never Buff Enough | BBC Newsbeat" on YouTube - youtu.be/pSzzWttdFuU


Guess who's back in the gym!


Some you will love! Some you will hate and others you will lust over


I can't wait to get back to the gym but I have some new workouts for you lot!


Guess who's back 😊


Showing some love to the @fitgurus team... make sure you check out fitgurus.com/shaneelmelvin for my workouts! http://t.co/6czGFmQ75M

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The Pre-Workout of all Pre-Workouts... the new Mango flavour! 😯 http://t.co/rShEFEtj2e

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I have it twice a day, 1 straight after working out with water and the second before bed with milk...


My choice of Protein at the moment and honestly hands down 1 of the beat tasting protein I've ever had! http://t.co/lCMaIHOoXq

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So am going to push through


I'm not feeling 100%


Haha here is another way to beat your cravings... 😝 twitter.com/Dayne_Hudson/s…


Post Meal - 85g of lean beef 30g of rice and pineapples! Sexy


Well.... I just made some seriously good dinner and lunch for tomorrow


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