Basic Training
@FirstBootCampBasic Training is a Florida-based fitness boot camp created in 1995, and featured on nationally-syndicated TV.
Joined October 2009
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FAST and SAFE weight loss from the Biggest Loser doc... webmd.com/diet/guide/los…
25 diet and weight loss tips from USA Today. Share one that works for you that is not on the list usatoday.com/yourlife/fitne…
foxnews.com/health/2012/06… Wise consumption of calories...
Post #2 on the 32K Weight Loss Program: "Weight Loss by the Numbers" basictraining.wordpress.com
BT Week 1: "How Weight Loss Works" basictraining.wordpress.com
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