@FearlessResilie Profile picture

Fearless Resilience

@FearlessResilie

Resilience & Wellness training for first responders. Consulting services for launching peer support teams and expansive wellness services in your department.

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Sometimes you just don't want to human today. So don't underestimate the power of a "Mental Health" Day! #GOAT #Resilience #NobodyReallyWinsInAHeadButt!

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Self Awareness is Important. As it turns out, there are a lot of similarities between the lives of Racoons & your typical First Responder! #Reslience #ChubbyButCute #Nocturnal

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Exciting News! We now have a Certified Sleep Science Coach on hand to help our fellow First Responders. Overall, we are severely sleep deprived and it is taking a toll on our physical, mental, and emotional wellbeing. Message us, we can help! #sleep #resilience #SleepCoach

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I mean come on... who doesn't love tacos?!? #wellness #resilience

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Self Care = Enjoyable Retirement Take care of yourself so you can enjoy that retirement & pension for a long time. #KeepThosePensionChecksComing! #SelfCare

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We would love to talk with you about scheduling resiliency & wellness training for your personnel. A resilient employee is a better employee. #resilience #wellness

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Fearless Resilience Reposted

I’m looking forward to being a guest speaker this morning, on psychological flexibility, at this week’s ICISF GRIN Peer Support training in Snohomish County with @FearlessResilie & @HopeUnlimitedWA #firstresponderwellness #peersupport


Thank you to the men & women of the Cleveland TN Police Department for having us be a part of their annual in-service training. Combat burnout, fatigue, and work stress with proper training on wellness & resilience. We would love to help!

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Your denial doesn't make your suffering any less real. #wellness #reachout #reslience

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Our program offers in depth training on sleep habits and sleep hygiene. If there is one thing you DON'T want to mess with...it is your circadian rhythm! #sleep #wellness

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Your wellness and resiliency means more to your family than you know! #wellness #resiliency

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Perspective is an important part of resilience. This takes effort! #resiliency #perspective

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You (1st Responders) see the ugliest of the ugly! Be prepared for the battle when it comes. #wellness #resilience #mentalhealthmatters

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We all fall...the important thing is to GET BACK UP! #resilient #resiliency

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Resilience is being able to turn pain into wisdom! #resilience #resilient #FearlessResilience

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