@FdnFitness Profile picture

Foundation Fitness

@FdnFitness

Our vision is to help others become Stronger, Healthier & Happier versions of themselves in order to live a healthy, active & balanced lifestyle.

Joined January 2014
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We have drawn the winners! Thank you all so very much for coming out to see us today at our new location. We are so fortunate to have the best team and client/ family at Foundation Fitness! We very much look... facebook.com/72651100072048…


What an amazing afternoon! Thank you for all of the support YQR! We are officially open and ready for you to join our Foundation Fitness family! #grandopening #foundationfitness #gym #fitnessfacility #workout #weightlifting #team


Grand Opening happening until 4:00 today! Come for a tour, enjoy some refreshments and get entered for prizes! @CBCSask @leaderpost @GlobalRegina @ctvregina @CTVReginaLive

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Stocking the pro shop for opening day! October 21st 1:00-4:00 @ctvregina @CBCSask @GlobalRegina @leaderpost @GlobalRegina @CTVReginaLive


This Sunday, Regina’s newest, 24/7, state of the art facility is set to open! 637 Solomon Crescent! #stronger #healthier #happier @JCGardenCTV @CTVReginaLive @ctvregina @CBCSask @CBCRegina @leaderpost

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The final touches are going on and we are pumped to see everyone on Sunday! GRAND OPENING SUNDAY 1-4! @thechoppedleaf is providing goodies, demos by @supplementkingregina and a armful of giveaways! See you when you get here!


Foundation Fitness Reposted

1:31 AM: Outage: White City and surrounding rurals. Crews have been dispatched. No ETR. #skoutage


Foundation Fitness Reposted

Good Morning #YQR We're live from @Mettle_PT This morning to talk Strongman, StrongWomen & Powerlifting 💪🏻

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New day, new month and the last of the year so don't wait till January, start now! #fuelyourbodyinstagram.com/p/BNgxj5GlNZG/


Even I switch it up sometimes! PB & strawberry pancake this morning deserves… instagram.com/p/BNegE9qFgsq/


#wisdomwednesday We all want to reach our goals whether it's a new job, save money, go on a… instagram.com/p/BNbpqs2l9Jg/


#transformationtuesday It simply won't work, if your mind is not into it! Train Hard & Stay… instagram.com/p/BNZRlxyl_Nu/


December Group Training sessions starts next week @mettle_ptc 4 week session Tuesday, Thursday… instagram.com/p/BNWhrPKFc17/


Quick leg workout before heading to more soccer! Nothing better than tight leggings to bring… instagram.com/p/BNSX2TPFkZn/


WOW!! Now that's a meaningful & powerful quote! #shoutoutsaturday to Mother T. #learn #bekindinstagram.com/p/BNRiV9ZlKLB/


The most powerful, under used/estimated muscle & part of our human body!! Train it with… instagram.com/p/BNOwp7gFusb/


#wisdomwednesday If you want a fruitful tree in your life this quote says it all! 💯 Be Kind &… instagram.com/p/BNJmXXllVt_/


#mondaymotivation There will never be a perfect day, week, month or time to… instagram.com/p/BNEbsNYFCGQ/


#soulful Sunday talk No reason to be upset, just RESET and keep pushing on!… instagram.com/p/BNCCb8kF9y7/


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