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.......engaged the Kenya Defence Forces officers on the best medical cover model for our personnel at the Service Headquarters, Ruaraka Nairobi County. #oneserviceonemissiononevision #hudumakwataifa
The Ministry of Defence notifies the public on the following vacancies in the Ministry. bit.ly/3LlV5pR
Naivas Hacked: Supermarket chain confirmed company data breach Naivas says all data recovered Experts urge tighter data security for corporates #NewsNight @WaihigaMwaura
Never again will the (Azimio) protesters be allowed to destroy businesses, property and kill people in the name of demonstrations. I speak to you as the Commander-In-Chief (of the Defence Forces of Kenya). We cleared with the elections. Those people must stop their jokes - a…
President William Ruto: I’m the Commander In Chief
President William Ruto: Kitendawili ya maandamano na server haitaendelea
Abdominal obesity is a sign of: - a fatty liver - insulin resistance - pre-diabetes - pre-hypertension - general chronic inflammation Don't allow this. This is not a sign of wealth. Fix your diet, accelerate your physical activity & live a healthy life. #BetterTogether
Mother of two, Pregnant with the third, Glowing gracefully. A member of the Feminine Program. What is your excuse? #FoodFriday
Men, Good morning, Welcome back to #MasculinitySaturday As a tradition, register your presence, Where are you tweeting from?
Men, Don't stop to throw stones at every dog that barks at you. It will distract you. A dog that barks at you is a coward. Focus on the goal. #MasculinitySaturday
Men, How will your parent react when you arrive home with: - a woman older than you? Don't date these old women. These old camels have dirty souls & wicked spirits. They don't want to go down alone, they must perish with someone's naive son. #MasculinitySaturday
Men, FATHER your woman. Don't look for your mother in a woman. Look for a girl who will be called 'babie' as she calls you 'Daddie' Don't accept to be called 'babie' by your woman. Let her call your name 'Eric' or 'Daddie' because you are her FATHER. #MasculinitySaturday
Men, You don't need sex to survive, You don't need 'women' companionship. You need: - Sober MIND - Healthy MUSCULAR frame - Tribe of MEN - Diversified portfolio of MATERIALS - The sum of all the above (Money) 5Ms of Masculinity. Change or perish. #MasculinitySaturday
General Francis Ogolla sworn in as the new Chief of Defence Forces (CDF), General Jonah Mwangi takes up the Vice CDF position
This is your chance to replace your ID. Book an appointment with us on hudumakenya.go.ke
Karibu ndani ya #R47FunFriday awamu ya Chemba ukiwa na Chairman @DrOfweneke 103.0 Nairobi · 92.9 Mombasa · 101.2 Kisumu · 100.9 Eldoret · 92.9 Malindi · 89.5 Lamu · 89.5 · Garsen 97.9 Meru · 99.9 Kisii · 92.1 Nakuru · 97.3 Nyeri · 92.1 Laikipia · 93.4 Narok · 89.0 Kitui · 104.3…
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